We Love Fitness

wednesday 120627

Back Squat 1-1-1-1-1-1-1 reps

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Sandy Heim.


"CrossFit Striking: Power Development" with George Ryan, CrossFit Journal preview video [wmv] [mov]


WOD Demo with Zachary Thiel - video [wmv] [mov] [HD mov]


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We Love Fitness - 2013