We Love Fitness

supplements for muscle growth and general health

In today’s world, health is more of a priority than ever. Sure, building muscle is the goal of every self-respecting M&Fer, but this goes hand in hand with proper nutrition, supplementation, and the prevention of injuries and disease.

This approach is especially effective when you combine the right supplements to work synergistically to accomplish your goals. Consider using these four Optimum Nutrition products throughout the day to simultaneously aid muscle growth and promote general health.

The Optimum Muscle Stack - What’s in it?

PLATINUM HYDROBUILDER

Before and after workouts, you need fast-digesting whey protein to kick-start muscle protein synthesis, slow-digesting casein protein to blunt muscle breakdown, creatine for muscle growth, beta-alanine for muscular endurance, and branched-chain amino acids (BCAAs) for heightened muscle protein synthesis. Platinum Hydrobuilder provides these critical ingredients and more in every scoop.

GOLD STANDARD 100% CASEIN

While you sleep, muscle fibers break down muscle protein and convert amino acids into glucose to fuel your nervous system. Casein digests slowly to supply your body with amino acids to prevent this from occurring. The amino acids from casein that aren’t used for fuel help build up your muscle fibers, making Optimum’s casein the perfect bedtime supplement.

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The Optimum Muscle Stack

Includes:
Platinum Hydrobuilder (2.2 lbs)
Gold Standard 100% Casein (2 lbs)
Amino Chewables (100 ct)
Fish Oil (100 softgels)
Free gift: Platinum Hydrobuilder T-shirt
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AMINO CHEWABLES

BCAAs, especially leucine, can also help to maximize your training gains, particularly when taken throughout the day. Research has shown that leucine plays an essential role in turning on muscle protein synthesis, which leads to greater growth. Take Optimum’s Amino Chewables wherever you go so you’ll always have a dose on hand.

FISH OIL

The essential omega-3 fats eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) provide a number of health and performance benefits. They’ve been shown to reduce the risk of heart disease and stroke, aid joint healing, improve brain function, and enhance muscle growth.

The Optimum Muscle Stack

Includes:
Platinum Hydrobuilder (2.2 lbs)
Gold Standard 100% Casein (2 lbs)
Amino Chewables (100 ct)
Fish Oil (100 softgels)
Free gift: Platinum Hydrobuilder T-shirt


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We Love Fitness - 2013