We Love Fitness

saturday 120602

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

Compare to 120108.

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Jason Sturm.


"Powerlifting: Maximal Effort Method" with Shane Sweatt and Laura Phelps-Sweatt, CrossFit Journal preview video [wmv] [mov]


WOD Demo with Andrea Bates and John Ulsamer - video [wmv] [mov] [HD mov]


"Mental toughness is to physical as four is to one."
- Bobby Knight


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We Love Fitness - 2013