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cholesterol levels in the u.s. on the decline

The number of American adults with high cholesterol is on the decline, according to the latest data from the CDC.

Articles & News

4 Best Exercises And Stretches For Runners

This Supercut Of Ronnie Coleman Lifting Will Have You Yelling "yeah, Buddy!"

Wwe’s Mark Henry Talks Pro Wrestling, Staying Fit, And Eating To Lift Big

5 Surprising, Healthy Ways To Eat Avocados

How John Gramlich Changed His Diet And Training To Lose 120 Pounds

The 7 Best Carbs To Build Muscle

Give It A Shot

7 Mass-building Tips From A Pro Strongman And Bodybuilder

4 Major Obstacles To A Perfect Night’s Sleep

The Best Exercises To Loosen Your Ankles And Wrists Before Training

Kevin Smith Talks Widowmakers, Weight Loss—and Chris Hemsworth

The 9 Best Fall Foods For Weight Loss

Gym Spotlight: Take Me To Churchill

6 Methods Of Measuring Body Fat And Their Pros And Cons

Romania Muscle Fest: Freedom Reborn

10 Legendary Boxers Who Crossed Over To The Wwe Universe

Transgender Boxer Patricio Manuel Talks Transphobia, Acceptance, And Happiness

Interview: Nxt Champion Adam Cole

C.t. Fletcher Talks Pumping Iron And Parenting

4 Vegan Recipes Perfect For Fall

13 Products To Help You Get Better Sleep

Coach Brett Bartholomew On How Overtraining Affects Performance

Are Behind-the-neck Presses Safe?

4 Common Types Of Protein Powder, Ranked

5 Cardio Workouts To Burn Fat And Improve Heart Health

8 Food Safety Tips To Keep In Mind When Preparing Meat

Big Show Says John Cena Motivated Him To Get Six-pack Abs

This 72-year-old Crossfitter Is Totally Inspiring

The Simple Chest Workout To Grow Your Pecs

Henry Cavill Reportedly Still Wants To Play Superman

Stone Cold Steve Austin Wants To Squat 500 Pounds By 2020

5 Reasons You Need To Squat

How To Build Well-rounded Shoulders

9 Common Fitness Missteps That Could Sabotage Your Progress

Jay Cutler Shares One Of His Favorite Moves For An Olympia-level Chest

Watch: 75-year-old Security Guard Benches 225 Pounds For Reps

Who Will Be The Next Mr. Olympia?

How To Rebalance Your Life After Bodybuilding Competition Prep

Bodybuilding Competition Tips For Beginners

Bodybuilding Diet Tips From Shawn Ray

Muscle & Fitness Podcast #024: Ali Gilbert

The Athlete-approved Leg Workout To Build Your Quads

Muscle & Fitness Podcast #025: Kara Kilian Lazauskas

The Complete Guide To Barbells

Watch: Flying Knee Earns Mma Fighter An Instant Ufc Contract

9 Foods That Should Always Be In Your Pantry

7 Moves For A Strong, Sculpted Core

How To Use The Skierg For Power, Endurance, And Weight Loss

All-strength 2019 Football Training Guide

13 Best Foods To Lose Weight And Feel Full

10 Easy And Nutritious Low-carb Food Swaps

8 Ingredients You Need In Your Pre-workout Supplement

James Harrison’s Instagram Shows He Didn’t Retire From The Gym

6 Steps To Develop Weaker Body Parts

You May Enjoy Your Workout More If You Listen To Upbeat Music

Julius Maddox Sets American Raw Bench Press Record With 723-pound Lift

Are Impossible Burgers Healthier Than Beef Patties?

A Complete Guide To Calories

New ‘female Viagra’ Is Fda-approved, But The Data Is Shaky

Shawn Ray On What It Takes To Be A Professional Bodybuilder

Trifecta Scores 5-year Title Sponsorship Of Joe Weider’s Olympia Fitness & Performance Weekend

Shawn Ray Explains How You Can Make Money As A Bodybuilder

These 12 Old-school Bodybuilders Are Still Killing It In The Gym

How Fitness Helped This Trainer Recover From Addiction

Larry Wheels Takes Spotting To Another Level

The Pullup-pushup Workout Routine That Can Be Done Anywhere

6 Reasons You’re Not Seeing Fitness Results

David Laid’s Most Shredded Posts On Instagram

Alementary Brewing Company Names Beer After Jean-claude Van Damme

Polish Powerlifter Deadlifts 953 Pounds For A World Record

Eating A Lot Of Junk Food Permanently Harms Your Sperm Count

10 Proven Metabolism Boosters

5 Basic Tips That Will Significantly Improve Your Workouts

Build A Back Like A Golden-era Bodybuilder With This Workout

8x Mr. Olympia Lee Haney Shares His Secret To Quality Muscle

13 Throwback Photos Of Arnold Schwarzenegger

How Phil Heath Trains For Wide Lats And A Detailed Back

Ufc 238: Flyweight Champ Valentina Shevchenko Is Ready To Make A Statement Against Jessica Eye

Angelica Enberg Might Be The Most Shredded Woman On Instagram

The 6 Best Exercises For More Powerful Orgasms

What Are Gmos, And Are They Safe?

7 Moves You Should Avoid In Your Shoulder Workouts

3 Ways To Improve Your Bench Press

4 Ways Your Desk Job Is Killing You

Uncomfortably Realistic Deepfake Video Imagines Sly Stallone As The Terminator

Justin Bieber Wants To Fight Tom Cruise, And Conor Mcgregor Says He’d Host

The Mossman-pacey Paradox: How Steroid Abuse Leads To Infertility In The Pursuit Of Male Perfection

Katherine Schwarzenegger And Chris Pratt Just Got Married

Everything You Need To Know About Anabolic Steroids

Ufc 238: How A Snot Rocket May Have Cost Donald Cerrone His Fight

5 Protein Supplement Options For Every Diet

What Are Heatstroke And Heat Exhaustion?

Nick’s Strength And Power Creator Talks Youtube Success, Being A Bodybuilding Influencer, And That Phil Heath Controversy

Indian Bodybuilder Yatinder Singh Shows Off His Freakish Physique On Instagram

5 Ways To Push Your Muscles To Hypertrophy

The Best Supplements For Beginners

Women Are Taking To Social Media To Reclaim Their Bodies After Beating Breast Implant Illness

6 Things You Should Do After Every Workout

13 Little-known Benefits Of Top Supplements

5 Benefits Of Adding Casein Protein To Your Supplement Stack

13 Ways To Burn More Calories And Lose Weight

Thor Björnsson Is Going To Dominate The 2019 World’s Strongest Man

How Phil Health Trains For Wide Lats And A Detailed Back

7 Bench Press Mistakes That Stunt Chest Growth

Wwe Superstar Mandy Rose Talks Fitness, Doughnuts, And Women In Pro Wrestling

8 Bodyweight Moves To Burn Fat And Build Endurance

14 Times Kai Greene’s Instagram Inspired You To Get Off Your Ass And Train

Larry Wheels Proves He’s Not From This Planet With A 675-pound Bench Press

Lou Ferrigno Really Wants You To Get Off Your Damn Phone At The Gym

The 5 Best Diets For Weight Loss

The Ufc Just Released A Ton Of Killer Content For Free On Youtube

The 6 Worst Things To Do If You Want Chiseled Abs

Wwe Superstar Mandy Rose’s Fittest Instagram Moments

4 Advanced Training Tips To Burn More Fat

Arnold Schwarzenegger Just Dropped The Rap Track Your Gym Playlist Needs

Kick Some Mass: 12 Week Mass-building Workout

7 Douchebag Moves At The Gym That Ruin It For Others

6 Supplements To Raise Your Testosterone

Muscle & Fitness Podcast #020 - Garrison Redd

Eddie Hall Is Looking Ripped After Losing 20 Pounds In Two Weeks

10 Lifestyle Changes You Can Make To Get Fitter And Healthier

7 Tips For Finding The Perfect Gym

Athlete Spotlight: Alina Popa, #1 Female Bodybuilder In The World

Football Standout-turned-bachelor Star Colton Underwood On His Fitness Transformation

Ahmad Ashkanani - 212 Bodybuilding - 2019 New York Pro

The 10 Most Underrated Celeb Physiques Ever

The 6 Worst Things To Do For Six Pack Abs

Supp Of The Month: Musclepharm Combat Protein

Keone Pearson - Classic Physique - 2019 New York Pro

Get The June 2019 Issue Of ‘muscle & Fitness’

9 Ways To Cut Water Weight And Reveal Your Abs

Jessica Reyes Padilla - Figure - 2019 New York Pro

This Woman Held A Plank For Over Four Hours To Break A World Record

Disabled Strongman Sets World Record With A 1,113-pound Seated Deadlift

Mariella Pellegrino - Bikini - 2019 New York Pro

The Brutally High-rep Y3t Training Plan For Serious Gains

All Elite Wrestling Roster: 10 Wrestlers Signed Ahead Of Double Or Nothing

6 Reasons You Should Be Using Creatine

How To Use Complex Routines To Build Muscle

9 Rope Exercises To Build Strong Shoulders

Spring Gains: The 8-week Program To Get Summer Shredded

Kristin Rhodes Sets New World Record With 175-pound Circus Dumbbell Press

10 Tips To Get Your Body Beach Ready

Your Guide To The Professional Fighters League

The 30-minute Dumbbell Workout To Build Your Shoulders And Traps

Gus Kenworthy Talks About The Upcoming Aids/lifecycle And Social Media Activism

Barbell Squats Vs. Smith Machine Squats

The Best Nut And Seed Butters For High-protein Diets

‘terminator: Dark Fate’ Trailer: Arnold Schwarzenegger And Linda Hamilton Go To War

Arnold Schwarzenegger Says Steroid Abuse Is A Big Problem In Bodybuilding

These Throwbacks Prove That Tom Platz Truly Is "the Quadfather”

15 Times Christopher Joyce Was The Master Of Balance

5 Ways To Build A Bigger, More Impressive Physique

14 Nutritional Bare Necessities For A Better Physique

Two Resistance-band Workouts That Take Less Than 30 Minutes

Top 10 Natural Anabolics For 2019

7 Reasons To Take Control Of Your Macros

Muscle & Fitness Podcast #018: Talking Shitty Trainers With Jordan Shallow Aka The Muscle Doc

10 Freakishly Strong Wwe Superstars

Revisiting Ronnie Coleman’s Shocking Loss To Günter Schlierkamp

14 Tips To Make Getting Ripped Easier

The Best Arms In Mr. Olympia History

17 Exciting Hiit Workouts To Try When Your Routine Gets Boring

How To Cook Chicken Without Drying It Out

10 Women Who Made Amazing Body Transformations After Going Keto

9 Things You Should Know About Sugar

Exercise Equipment Under $25 That Will Help You Master The Home Workout

7 Rules That Will Make Chicken Your Favorite Protein Source

Watch This Unbelievably Shredded 16-year-old Crush His Workouts

What Is Doms, And How Does It Affect My Workouts?

13 Crossfit Wods To Help You Build Lean Muscle

The 10 Most Shredded Physiques Of All Time

Wwe’s Ali Talks About His Mission To Break Muslim Stereotypes In Wrestling

The Beach Body Arms Workout

Superstar Drew Mcintyre Talks About The Lessons He Learned During His Time Away From Wwe

New York Pro 2019 Finals Report

25 Healthy Egg Recipes For Lasting Energy

Testing Ground Kitchen Edition: Comfort Foods With A Protein Twist

7 Mistakes To Avoid For Healthy Rotator Cuffs

The Hypertrophy Training Plan To Get (and Stay) Bigger Than Ever

Top Fitness Companies Already Planning For Olympia Weekend

The Ultimate 3-day Bodybuilding Split Routine For Putting On Mass

M&f Reps #017: Wireless Headphones Side Effects, Anti-vaxxers, And More!

9 Ways To Burn Fat While You Sleep

M&f Shakedown: Isopure Infusions Citrus Peanut Sauce

7 Low-calorie Snacks To Binge On

9 Spring Skincare Essentials For A Glowing Complexion

What Are Electrolytes, And Do I Need Sports Drinks To Replenish Them?

M&f Shakedown: Isopure Infusions Strawberry Lemonade

Monique Ricardo Talks Jiu-jitsu, Bikini Competitions, And Motherhood

Shawn Rhoden Responds To Off-season Physique Criticism On Instagram

Big Ramy Confirms He Won’t Compete At The 2019 Olympia

12 Ways To Build Muscle With Your Diet

The 2019 Rock Hard Challenge

M&f Shakedown: Isopure Infusions Piña Colada

The Best Bodyweight Exercises For Your Shoulders And Traps

Update: Big Ramy Clarifies His 2019 Olympia Status

4 Reasons The 2019 Olympia Is A Must-see

10 Fit Moms Who Made Amazing Body Transformations

5 Essential Ways To Burn 500 Calories

7 Pieces Of Workout Equipment You Probably Aren’t Using Yet

M&f Reps #002: Warning Signs Your Personal Trainer Totally Sucks

8 Pieces Of Workout Gear You Need This Spring

What Is Erythritol, And Is It Safe?

M&f Reps #003: Sticking With Your Fitness Goal In 2019

M&f Reps #004: Tips To Dominate Your Fitness Goals

M&f Reps #005: Cardio Fixes, Steroid Abuse, Ambien Hangovers & More!

M&f Reps #006: Worst Questions For Trainers, Benefits Of Celery (backwash) Juice & More!

M&f Reps #007: What "celebrity Trainers" Do, Is Group Fitness Bs? & More!

M&f Reps #008: Brittany Dawn Apology, Bogus Social Media Trainers, And Practical Diet Tips

10 Things We Can Learn From Wwe Superstar Sheamus’s Celtic Warrior Workouts

M&f Reps #009: Motivation Myths, Kettlebell Q&a, Jaws Vs. The Shallows & More!

M&f Reps #010: The Strength Of Stefi Cohen & The Mountain, Punch Out!! On Nes, And More!

M&f Reps #011: Smith Machine Pros & Cons, Punch Out!!, Thinking Critically About Training, And More!

M&f Reps #012: Toxic Burden And Mindfulness Techniques With Pro Bodybuilder Ben Pakulski

M&f Reps #013: Tero Isokauppila, Four Sigmatic, And Drinking Mushrooms

M&f Reps #014: Hiit, Olympic Spartan Races, And Bodybuilding

M&f Reps #015: Good Gym Spotting, Stress Management, And Modern Therapy

M&f Reps #016: Weighted Blankets, School Lunch Changes, And Kids Still Love Soda

The Powerlifting And Bodybuilding Hybrid Workout Plan For Strength And Size

6 Lunge Variations To Take Your Leg Day Up A Notch

The Best Workout Routines For Bigger Calves

10 Incredible Keto Diet Transformations

5 Simple, Protein-packed Bowl Recipes

Build A Bikini Butt With 6 Simple Moves

How Does Kinesio Tape Work?

The 5 Best Supplements For Fat Loss

5 Best Exercises To Build Your Lower Chest

The 10 Best Bodyweight Exercises To Train Your Hamstrings

5 Crossfit Workouts To Train Your Lower Body

The 30-minute Dumbbell Workout To Build Your Quads

12 Healthy(ish) Beers To Drink After Your Workouts

7 Most Badass Keanu Reeves Roles

The Best Exercise Supersets For Ripped Abs And Shredded Obliques

6 Unique Triceps Extensions You Need To Try

3 Exercises For A Strong Lower Back

Straight Up Triceps: The Tried-and-true Arm Workout

Bodybuilding Legend Jay Cutler Selected As 2019 Honorary Olympia Weekend Ambassador

The Best Superset Exercises To Bulk Up Your Back

7 Ways To Up Your Protein Intake

The 7 Best Arm Moves Of All Time

10 Best Ways To Recover After A Tough Workout

The Ultimate Push And Pull Workouts For Mass And Strength

Get Fast Results With Centr’s 20-minute Hiit Workout Used By Chris Hemsworth

Top 10 Pre-workout Supplements For 2019

The 10 Toughest Exercises To Master

Larry Wheels Just Benched Two 245-pound Barbells For A Ridiculous Pr

10 Effective Muscle-building Strategies From Dorian Yates

Best Exercise Supersets: Shoulders And Traps

16 Greatest Physiques Of All Time

The 10 Most Chiseled Sets Of Celebrity Abs

7 Best Recovery Foods

9 Men Who Prove That Baldness Is Totally Badass

5 Superset Workouts To Pump Up Your Biceps

25 Fit Celebrities You Need To Follow On Instagram

Best Chest Supersets To Build Larger, More Powerful Pecs

This Dad Lost 92 Pounds In Six Months To Get Healthier For His Family

7 Demonized Bodybuilding Foods That Are Actually Good For You

High School Powerlifter Crushes 830-pound Squat For A State Record

The Two-part Plan To Get Ripped Abs In 4 Weeks

5 Best Ways To Naturally Boost Testosterone

10 Tell-all Facts About Testosterone

Taco Bell Breaks Through Its Border With Healthier Food

7 Bodybuilding Diet Mistakes That Are Sabotaging Your Progress

Eddie Hall Flexes Ridiculous Abs Transformation

The Hiit Routines To Torch 5 Percent Body Fat

5 Fat Loss Myths

7 Ways To Torch Food Cravings

7 Sure Signs You’re Overtraining

10 Form Mistakes You Need To Fix Now

This High Schooler Benched 525 Pounds, And Now We Feel Weak

8 Things That Can Go Wrong During Sex

Olympia Weekend And Wings Of Strength Agree To Major Sponsorship Deal

7 Things You Need To Know About Cbd

5 Killer Cardio Options

6 Reasons Your Muscles Aren’t Growing

Get The May 2019 Issue Of ‘muscle & Fitness’

6 Reasons To Add Pickle Juice To Your Diet

8 Things You Need To Know About Male Birth Control

8 Things That Gross Women Out In Bed

New Research Links Marijuana Use To A Healthier Weight

5 At-home Cardio Workouts For Fat Loss

5 Pro Tips For Better Protein Shakes

10 Most Memorable Celebrity Appearances In Wrestlemania History

9 Best Bodyweight Moves For Colossal Arms

5 Misconceptions Men Have About Practicing Yoga

7 Herbs All Men Should Use For Better Health

The 5 Best Nighttime Supplements

5 No-diet Weight-loss Hacks For A Leaner Physique

Everything You Need To Know About ‘joker’

Our 20 Favorite Women From The Marvel Universe

7 Bodybuilding Tips For Guys Over 30

8 Athletes Under 25 Who Will Make You Feel Weak

The 8 Worst Things To Do After A Workout

9 Foods That Help Cut Water Weight

The 10 Best Sources Of Carbohydrates

6 Ways To Cheat Right

The 10 Most Common Questions About Vasectomies

Watch: Avengers Face Off Against Thanos In New ‘endgame’ Trailer

15 Easy Life Hacks For Fat Loss

9 Myths About The Ketogenic Diet

The Top 10 Movies Every Bodybuilder Must See

5 Ab Exercises For A Concrete Core

5 Ways To Avoid Getting Fat While Bulking

Cheating On The Keto Diet May Damage Your Blood Vessels, Study Finds

British Boxer Disqualified After Biting Opponent Several Times

7 Ways To Make Your Workouts Harder

The Anti-vaxx Movement: What You Should Know

7 Ways To Get Out Of A Training Rut

8 Fresh Ways To Get Lean This Spring

Athletes Foot Treatment & Preventative Measures: We’ve Got Your Feet Covered

8 Performance Pointers For Summer Six-pack Abs

9 Ways To Melt The Fat Away In Time For Summer

The Spring Cleaning Diet Guide For A Lean, Muscular Physique

10 Jacked Wwe Superstars Who Are Over 50

8 Cardio Tips To Burn More Fat

These Arnold Schwarzenegger Throwback Photos Will Get You Pumped

8 Common Mistakes To Avoid To Get Shredded For Summer

7 Diet Tips To Look Better Naked

The 30-minute Dumbbell Workout To Build Your Chest

Diet And Exercise Tricks To Look Leaner In 3 Days

12 Essential Foods To Master The Mediterranean Diet

10 Secret Moves For A Bigger And Better Physique

Wwe’s Kofi Kingston On Keeping Fit, Longevity, And Believing In Yourself

7 Protein-packed And Carb-rich Foods

Avocados Recalled In Six States Over Listeria Concerns

Brian Shaw Devours Nearly Everything On The Taco Bell Menu

Expert Advice: Kevin Dunn Keeps Athletes Performing At A Pro Level

The Basic Bodyweight Workout Routine For More Muscle

The 10 Best Bodybuilding Exercises You Can Do

The 10 Worst Deadlifting Mistakes

The Ultimate Back Workout For Advanced Lifters

The 10 Best Pro Wrestlers Not Signed To Wwe

Conor Mcgregor Announces His Retirement From Mma, Again

Hiit 100s: Carve Up A Chiseled Physique In 6 Weeks

The 6 Best Breakfast Recipes For Athletes

The Impossible Burger Is A Glimpse Into The Future Of Sustainable Food

10 Badass Actors Over 50

5 Key Workout Principles From Maxx Charles

Pro Strongman Iron Biby Prepares To Beat The World Log Press Record

6 Curls That Will Excite Your Basic Bicep Routine

Jenna Jameson Lost 80 Pounds Thanks To Keto And Sobriety

8 Actresses Who Can Kick Your Ass

Everything You Need To Know About ‘john Wick: Chapter 3 - Parabellum’

The 11 Best Exercises To Train Every Major Muscle

Interview: Miles Taylor Talks Living, Lifting, And Competing

The 4-move Glute-building Workout

25 Ways To Get A Ripped Summer Body

The Best Memes To Come Out Of Ufc 229

Set This Weekend On Fyr With Hannah Eden

The Top 25 Wwe Superstars Of All Time

5 Ways To Bring Beets Into Your Diet

Supp Of The Month: Cytosport Monster Milk Protein

The 11 Best Arnold Schwarzenegger Movies

Does Eating Soy Give You Man Boobs?

Rachele Brooke Smith Talks Cheat Meals, Yoga, And Dancing

10 Common Mistakes To Avoid This Bulking Season

Watch Sylvester Stallone And Carl Weathers Choreograph Their Original ‘rocky’ Fight

American Media, Inc. Names Dan Solomon Vice President And Chief Olympia Officer

Max Martini On The Inspirational Story Of Joe Weider

Kevin Durand Brings Weider Brothers Rival Bill Hauk To Life In ‘bigger’

Julianne Hough On Playing The Indomitable Betty Weider

The Rock Will Play The Hammer-wielding Folk Hero John Henry In A New Netflix Movie

Larry Wheels Bench Pressed 500 Pounds For 11 Reps

A List Of Performance Enhancing Drugs And Their Definitions

7 Times Dave Bautista Showed Off His Muscle On Instagram

9 Interesting (and Weird) Facts About Your Penis

6 Essential Exercises For Building Strength

Interview: Ufc’s Derrick Lewis Doesn’t Lift Weights Or Spar—now He’s Getting A Title Shot

Are Multivitamins Worth Your Money?

The Essential Steroid Slang And Terminology You Need To Know

Ufc Lightweight Champ Khabib Nurmagomedov Threatens To Quit

Perfect Your Glute-hammy Tie-in

8 Minutes To A Gorgeous Upper Body

The Secret To Great Glutes

Crush Ab Flab

6 Low-carb Comfort Food Recipes

Boost Your Bench Press In 6 Weeks

20-minute Fat Blaster

12 Healthy Dishes To Bring To A Holiday Potluck Party

Meet The Top Female Competitors In Crossfit

7 Little-known Hacks For Bigger Arms

The Ultimate Beginners Guide To Indoor Cycling

James Harrison Reveals Why He Works Out In Sweats

The Best Exercises To Lift Your Butt

Lack Of Sleep Linked With Sugar Consumption

Milo Ventimiglia Does Pushups With Ellen Degeneres On His Back

Performance Inspired Nutrition Launches New Sports Nutrition Line And Announces Business Partners

5 Rules For Building Bigger Triceps

Ifbb Bikini Pro Jessica Arevalo Hits The Gym With Quadriplegic Boyfriend

Stretch Away Stress

John Cena Is Back In Action In ‘the Wall’ Movie Trailer

5 Moves For A Concrete Core

Train For Endurance To Power Past Your Muscle Building Plateaus

6 Holiday Health Tips From Fitness Experts

Hylete Ups The Ante On #givingtuesday

8 No Gym, No Excuses Exercises

Phase One Of Our Competition Body Workout Plan

7 Natural Juice Recipes For Healthy Living

Three Times Arnold Schwarzenegger Killed It To Support After-school Programs

The Ultimate Glute Workout

9 Foundational Crossfit Movements

The Best Breakfasts For Athletes

Hiit Workouts To Try When Your Routine Gets Boring

13 Crossfit Wods To Live By

Valeria Orsini Hits Miami In A Bikini For Art Basel

Keep Your Feet Happy, Even In Heels

5 Fast Beauty Fixes For The Holidays

Ask The Experts: Eating Clean On A Budget

Reduce Stress This Holiday Season With Box Breathing

Burn Calories With A Bath

Keep Holiday Parties From Derailing Your Diet

7 Hardcore Chest Exercises For The Advanced Lifter

Top 5 Trending Foods On Google

The Ultimate Holiday Gift Guide

Rate My Recovery: The Healing Benefits Of Cryotherapy

Add Two Inches To Your Chest

Upper Body Shred Circuit

Hers Guy: Rashad Jennings

Mas Wrestling Is The Most Unique Sport At The Arnold Sports Festival

10 Healthy Snacks For Your Road Trip

3 Fat-burning Circuit Workouts

Bill Goldberg Defeats Brock Lesnar At Wwe Survivor Series 2016

4 Guiltless Holiday Dessert Recipes

5 Diet Myths You Can Safely Ignore

The Best Female Arms On Instagram

Arnold Schwarzenegger Hands Out Free Turkeys

2016 Olympia Weekend Recap

How To Keep Your Skin Soft And Smooth This Winter

The Dieters Guide To Wine For The Holidays

5 Best All-natural Supplements For Workout Recovery

Enter For A Chance To Win All These Action Blockbusters On Digital Hd

Ask M&f: 7 Health & Fitness Questions, Answered

5 Tips To Take Home The Mvp At This Year’s Turkey Bowl

18 Macro-friendly Holiday Cocktail Recipes

John Cena Dresses Up As Nikki Bella For Halloween

Get A Brighter, Healthier Smile

The Ultimate At-home Workout

Purdue University Study Finds Protein Can Improve Sleep Quality

30 Snacks Under 100 Calories

Eric The Trainer: Get Big, Strong And Hollywood Ripped

5 Popular Kettlebell Mistakes

Enter For A Chance To Win A Case Of Beet Performer

13 Exotic And Nutritious Foods To Try For Better Health

The Best Walkout Songs Of Ufc 205

5 Natural Supplements To Beat Fall And Winter Blues

Badass 80-year-old Grandpa Crushes It On Catwalk

7 Super Simple Snacks And Meals To Make This Season

5 Reasons Your Deadlift Sucks

Top 10 Fat Burners For 2017

The Crushing-it Core Workout

64 Ways To Burn Fat Fast

5 Good Reasons To Eat Your Carbs

The Rise Of Ufc Superstar Conor Mcgregor

Iron Maiden: Jenna Reneé

Carve Out Massive Delts In 20-minutes

Back To The Basics: The Bent Press

Age Is Just A Number For Lee Majors, The Six Million Dollar Man

The Best Full Gym Chest Workout

Strongest High School Football Player Dominates Competition

6 Remedies For Lagging Upper Pecs

Study Pairs Social Media With Negative Body Image

The Best Jump Rope Workout

8 Worst Things You Can Do To Build A Bigger Back

4 Tricks To Improve Your Deadlift

Train Like A Champion At Ufc Gym

Top 10 Bulking Supplements For 2017

5 Recipes To Add Flare To Your Mornings

6 Things To Know About Syntha-6 Edge

Kevin Hart Impersonates The Rock On ‘jumanji’ Set

8 Ways To Step Up Your Fitness Game

From Flab To Fit: The Best Transformation Stories

24 Bodyweight Exercises Using A Chair

Amazing Transformation Of Korean Bodybuilder Hwang Chul Soon

8 Weeks To Six-pack Abs: The Diet

Enter The Gaspari Nutrition 2016 Olympia Stack Giveaway

9 Celebrities That Dress A Lot Like Quest Bars

The Full-body, Metabolism-boosting Workout

9 Best Bodyweight Moves For Colossal Arms

Fight The Funk With These Detergents

Get Bigger Quads With Classic Exercises

M&f Editor-in-chief Talks Training On Fox 5 News

The Animal Style Bodyweight Workout

Hollywood’s Highly Effective Fat-loss Diet

The Long Journey Of Ufc Vet Michael Bisping

5 Ways To Slow Down Aging

How To Prevent The 7 Most Common Nutrient Deficiencies

Whitney Jones Gears Up For Mr. Olympia 2016

How Ashley Kaltwassers Gets In Award Winning Shape

How To Turn Carbs Into A Fat-burning Weapon

The 8 Best Ways To Improve Your Squat

10 Fun Facts About Mr. Olympia

3 Tips For Increasing Your Vertical Jump

8 Outdoor Moves To Burn Fat And Build Endurance

7 Advantages Of Dumbbell Training

Olympia Pros Dish Out Industry Secrets

The Rock Makes An Epic Appearance At The Olympia Expo

Check Out All The Female Division Winners From Olympia Weekend

Ifbb Bikini Pro Turned Jiu Jitsu: Monique Ricardo

Blow Up Your Forearms In Four Weeks

The 12 Best Bodies In Bollywood

Gas Station Ready Training For A Strong Badass Body

Josh Duhamel Stays At Top Of Game With Balanced Fitness Plan

Sarah Robles Wins Bronze At Summer Olympics

10 Superfoods That Will Make You Fat

Fire Up The Grill For Healthy Cookouts This Summer

Olympics Roundup: Day 10

Sylvester Stallone Surprises Wmu Football Player

Olympic Weightlifter Dances For Climate Change

9 Jump Rope Moves That Will Get You Shredded Faster

Top Exercises Women Love To See Guys Do In The Gym

5 Reasons Why Squats Are Better Than Leg Presses

Third Season Of The Npgl Airs Tonight

Olympics Roundup: Day 11

Healthy Eats: Protein-packed Salmon Carpaccio

Former Middleweight Champ Carl Froch Vs The Mighty Thor

4 Pretty And Easy Gym Hairstyles

Chance To Win A Trx Suspension Training Home Gym Sweeps!

Olympics Roundup: Day 12

Revealed: Dwayne Johnson Shares His Rock Pancake Recipe

The Best Superfoods For Weight Loss

Nicole Neargarder Is A History-making Pro

Recover The Natural Way

Olympics Roundup: Day 13

15 Muscle-building Finishers For Every Body Part

18 Best Cheat Foods Of Summer

The 10 Best Chest Exercises Of All Time

Texas Tech Wideout Has 60" Box Jump

78-year-old Granny Crushes 225-pound Deadlifts

Your Hunger Hormones Guide

7 Ways To Boost Your Endurance And Stamina

15-minute Trx Flab Fighter

Get A Head-turning Bikini Bottom

Nate Diaz And Conor Mcgregor Will Face Off At Ufc 200

6 Wwe Divas To Keep An Eye On At Wrestlemania 32

6 Wwe Superstars To Watch At Wrestlemania 32

3 Supps For Peak Growth

Vitamins And Supplements That Help You Look Naturally Beautiful

How To Eat Like An Olympic Hopeful

Meat Vs Plant: 14 Protein-rich Foods Go Head-to-head

The Game-changer: Triple H Is On Top Of The World

Quest Just Released Protein Spray Tan

The Rock Has Stone Cold Love From First Wrestlemania

Nossa! M&f And Arnold Team Up In Rio

5 Easy To Prep Slow Cooker Recipes

The Good, Bad And Ugly When Training With A Bad Back

Fitness Model Shares Amazing Pregnancy Pics

10 Moves To Target Your Lower Abs

10 Bodybuilding Tips For Vegetarians

Irish-coffee Mug Cake

4 Moves For Bigger Biceps

Eat More Of These Carbs To Lose Weight

Cut Body Fat And Get Ripped To The Bone

How To Execute The Perfect Deadlift

5 Common Fitness Myths

Walk Hard For Stronger Abs And Core

Pre-workout Pump Stack

Zac Efron Gets Shredded To Work With The Rock

The Elimination Diet

When To Shut It Down: 4 Top Tips For A Successful Reset

The Best Morning Muscle Shake

Pro Runner Sara Hall Shares What Keeps Her Going

How To Lose Your Love Handles

The Ultimate Strength Stack

Lifting Legend: The Ultimate Bruce Lee Training Program

8 Ways To Build Shoulder Strength And Stability

Rate My Workout: Building A Better Back

6 Weighted Abs Exercises For A Shredded Stomach

Miesha Tate Shocks Holly Holm At Ufc 196

Build Strength And Size With The Cube Method

5 Benefits Of Going Meatless On Mondays

Mom Lifted At 9 Months Pregnant Shows Off Sleek Abs

The Ultimate Guide To Bodyweight Training

Boring But Big Chest Routine

The Rock And Zac Efron Turn Some Monster Treads

Eddie Hall Sets World Record With 1,025-pound Deadlift

Top 10 Compound Lifts For Maximum Size And Strength

Which Superhero Do You Train Like?

Omega Boost: Go For The Krill

The 15 Best Fit Butts On The Internet

Phil Heath: Kai Greene Is Lying About His Age

6 Common Problems That Happen During Cutting Season

Baller Shot In Head Bounces Back At Gym

Badass Workout Of The Week: All About Abs

How Safe Is This New Seafood Product?

Sumo Deadlifting Tips: Part 1

Your 4 Secret Weapons For Physique Shredding Sessions

How To Stay Balanced When Faced With Daily Stressors

The 20 Best Fitness Snapchat Accounts

Ruck Yeah! Fitness Trend Gets You Soldier Strong

The Rock And Hany Rambod Killing It In The Gym

With Anjos Injured, Ufc Looks For New Mcgregor Opponent

Muscle & Fitness Hers Readers Kicked Butt

Snickers And Wwe Partner On Wrestlemania 32

The Fitness App We Love

Jennifer Lopez Shows Off Toned Abs In Pre-workout Photo

The 5 Worst Things To Do If You Want To Build Stronger Legs

30 Hottest Female Trainers On Instagram

11 Award-winning Physiques Of Oscar Winners

Conor Mcgregor Will Face Nate Diaz At Ufc 196

Jean-claude Van Damme To Star In ‘jean-claude Van Johnson’

Thor Björnsson Puts 284-pound Dumbbell To The Test

Meet Muscle & Fitness Hers Cover Model: Oksana Grishina

Terry Crews Talks About Fighting Porn Addiction

6 Top Competitors Talk Arnold Festival Prep

Every Sweetener Ranked By Metabolic Effect

High School Janitor Becomes Ifbb Bikini Pro

Michelle Lewin Rocks Sexy Bikini At The Beach

6 Simple Moves To Build A Bigger Chest

Hers Readers Take On Our Plank Challenge

The Ultimate Metal/hardcore Workout Playlist

Top 10 Year-end Video Games

Pain-free Shoulders With The Hinged Lateral Raise

Make Heavy Rope Training Part Of Your Workout Routine

6 One-pot Meal Recipes

Ifbb Physique Pro Abs And Arms Workout

Shake It Up: Pear-oat Breakfast Smoothie

Muscle Up: Steak Tacos With Beet-carrot Slaw

Warm Up: Kale-bean Soup

Snack For Gains: Butternut Hummus

Green Goodness: Brussels Sprouts And Egg Hash

5 Winter Wonder Recipes

Top 20 Boxing Knockouts Of 2015

The 10-minute Triceps Blast

Slow Down To Slim Down

Hardcore Waist Whittlers

Russian Sets Clean And Jerk, Total Weight World Records

8 Gym Bag Essentials

The 5 Best, Strangest Ways To Use Workout Machines

The Carbs That Make You Feel Depressed

The 2015 Nfl Strength Team

Sports Buff Super Giveaway

25 Fat Workouts You Can Do In 25 Minutes Or Less

Protein Cookie: Chocolate Coconut Almond Cookie

Enter To Win The Gaspari Fit Kit Giveaway

Rate My Workout: Improve Your Press And Row

7 Things To Expect On Your Fat-loss Journey

30-minute Do-anywhere Circuit

6 Protein-packed Holiday Dessert Recipes

5 Worst Things To Do To Build Bigger Shoulders

Ufc President Confirms Holm Vs. Rousey Rematch

3 Best Nuts For Fat-loss

3 Healthy Food Fixes

1 On 1 With Pro Wrestling Superstar Kurt Angle

7 Best Barbell Moves For Building A Big Back

Press Protection: A Smarter Shoulder Workout

The Ultimate Black Friday Conditioning Workout

9 Worst Things For Your Immune System

The Rock Lands Hot Lead Actress For Baywatch

The Rock Lands Hot Lead Actress For Baywatch

“wwe Week” To Kick Off December 20th On Usa Network

Thrill And Agony: Ufc Releases New Rousey Vs. Holm Footage

Fatigue Fighting Super Stack

Bench For A Stronger Core And Abs

Crews And Mustafa Do Battle In Old Spice Campaign

Protein Packed Recipes From Robert Irvine (part 2)

5 Nutrient-dense Cashew Recipes

Plate-up: Cranberry Turkey Salad

Straight Up Back: Pullup Workout

Guilt-free: Stuffing And Turkey Casserole

Carb-friendly: Sweet Potato Mash

Hearty Breakfast: Cranberry Walnut Oatmeal

Fuel Up: Pumpkin Spice Protein Shake

Chris Hemsworth Looks Distinctly Un-thor Like For New Role

5 Protein-rich Thanksgiving Leftover Recipes

7 Tips For Flirting In The Gym

What Is The Best Way To Train Your Arms?

Bodyweight Training: Are You Strong Enough?

Time To Get With #theprogram

7 Curls For Bigger Biceps

Jump Like An Nba Player

Train Like A Mr. Olympia Champ

Arnold Looks To Terminate Ivory Trade

The 8 Most Outrageously Expensive Workout Items

Pole Fitness Changed My Life

6 Sex-boosting Foods

Holly Holm Knocks Out Ronda Rousey To Become Ufc Bantamweight Champion

Hers Girl: Katrin Tanja Davidsdottir

Fine Dining: Mini Burrito Bakes

Jon Jones Calls Ufc Champ Holly Holm The G.o.a.t.

Get Big Like Your Heroes

The Best Pre-workout Ingredients

Ronda Rousey Shields Her Face From The Press

Floyd Mayweather Wants To Help Ronda Rousey Become A Better Boxer

The 8 Oldest, Most Jacked Men In The Gym

Fit Fuel: Provençal Roasted Halibut

5 Worst Things To Do For Building Bigger Triceps

What Is The Best Type Of Fiber?

The 7 Most Recognizable Bodies On Screen

The National Women’s Hockey League Launches!

Get Six-pack Abs In 6 Simple Moves

The Best Carb Substitute: Cauliflower

Mf Hers Olympia Weekend: Full Recap

The 7 Best Protein-rich Dessert Recipes

Instant Muscle: Blow Up Your Shoulders

Why You Need B Vitamins

9 Tips For Cooking Healthy In College

Pats Qb Tom Brady Slams Soda And Cereal

6 Tips For A Better Deadlift

6 Worst Things You Can Do To Get A Bigger Chest

The Classic Straight Up Biceps Workout

Win Your Own Shoe Charms

Musclemeds: The Next Big Thing

7 Exercises To Work Your Legs To Exhaustion

Eat For Better Abs

30 Days Of Booty-blasting Moves

Tanji Johnson Poses With Hers Magazine At Arnold Classic Europe

The Rock’s Puppy Dies After Tragic Accident

Max Mindset: Affirmations Vs. Questions

Shoulder The Load For Greater Strength

How To Master A Short Workout

Unite In The Fight Against Breast Cancer

Get The Body You Want: Episode 6 – Abs

6 Best Exercises For An Omg Orgasm

8 Pro Football Players Turned Showbiz Stars

Get A Rockstar Body Like Madonna

Training Twins: 5 Weightlifters With Classic Physiques

Navy Air Traffic Controller Breaks World Record For Most Pullups In 24 Hours

4 Key Techniques To Maximize Chest Size

Jen Selter Shares Favorite Glute Exercise

M&f Approved: The 5 Best Training Certifications

6 Things Experienced Lifters Do Every Day

Ronda Rousey Was Born To Fight

Mayweather Allegedly Broke World Anti-doping Agency Guidelines

Blow Up Your Bench For Greater Strength

4 Weeks To Six-pack Abs

John Cena Shows Some Love For Olympic Lifter C.j. Cummings

5 Best Testosterone-boosting Ingredients

Bodybuilding Legend Frank Zane Is Training Again

Breathe Better To Train Better

J.j. Watt Locks In With Reebok Pump

Total-body Pole Workout

Rate My Workout: Pumped Up Chest & Shoulder Workout

The Rock Stays Focused, Shrugs It Off In The Gym

Jacked Power Ranger Moonwalks After 675-pound Deadlift

Clearing Up Misconceptions Of Popular Sugar Substitutes

Q&a With Qalo Ceo Ted Baker

5 Total-body Benefits Of The Push Press

The 8 Best Exercises For Blood Flow Restriction Training

Jen Welter To Walk Floyd Mayweather To The Ring On September 12

3 Quick Fat-burning Workouts

Yoga Poses For Weight Loss

6 Back-sculpting Moves

Lead By Example: Triset Leg Workout

High Bar Squat Vs. Low Bar Squat

The Rock Rescues Pups From Pool

30 Flexy Photobombs That Make History Awesome

Workout Makeover: Define Your Goals

Npc/ifbb Announces New Classic Physique Division

Straight Up Triceps For Bigger Arms

Arnold Meets Heroes From French Train

When To Say No To Sugar

Cris Cyborg Has Sights Set On Ronda Rousey

Hafthor Bjornsson Is Still King Of The Stones

Raise The Energy Bar!

5 Delicious Superfood Recipes

Sip Your Way Slim

25 Ways To Melt Off Fat Today

Going Raw: Ahi Tuna Tartare

Eddie Hall Sets New World Deadlifting Record

How To Maximize Fitness Time On Vacation

The Complete Guide To Fat-loss Supplements

S.i. Gives World Cup-winning Players A Cover Shoot

7 Killer Core Moves For Sleek Abs

Jake Gyllenhaal Stars In Highly-anticipated Boxing Drama ‘southpaw’

Resilient Lifter Recovers From Disaster To Win Silver

High Drama With New Episodes Of Wwe Tough Enough And Total Divas

Zane: Hadzovic Could Have Best Body Of All Time

Sculpt Sexy Abs Like Emily Skye In The July/august Issue!

Science Behind The Supps: Alri

Floyd Mayweather Reportedly Set To Fight Andre Berto

Enter To Win The 1 Up Nutrition Ultimate Giveaway

How Alcohol Affects Your Training

How To Deadlift 400 Pounds At Age 15

7 Ways To Never Get A Dad Bod

Danish Trainer Sets New Plank Record

Jacked Kangaroo Has Chiseled Pecs

Fix Your Running Form When Burning Fat

5 Ways To Be Stronger Today

5 High-protein Recipes An Idiot Could Make

8 Personal Trainers Who Are Total Tools

Arnold Is Back In The Role That Made Him A Star

6 Reasons Why You’re Not Seeing Results

Get Six Pack Abs In 6 Moves

Mat Fraser Gears Up For The 2015 Crossfit Games

Walk Hard Workout For A Total-body Burn

Russian Strongman Sets New World Record Pulling A House

3 Methods To Snacking Healthier

10 Best Old School Exercises

5 Best Body Type Fixes For The Classic Exercises

Triple H Dishes Up Triple Serving

Weight For It: Fitness Expert Plugs Patience

King Reigns With Unique Training Technique

6 Simple Moves To Tack On More Tri Size

10 Pec-inflating Tips For A Dominant Chest Day

Former Marine Holds New Plank World Record

7 Unjustly Demonized Bodybuilding Foods

Science Behind The Supps Aps

7 Spring Foods That Have A Muscular Approach

Push-pull Combo To Build Upper-body Muscle

Improve Vascularity For An Impressive Look

5 Kettlebell Workouts For A Ripped Summer Physique

Build A Better Muscle-building Burger

Atlas Stone Total Body Workout

Strongman Sex Positions To Make Her Climax Tonight

5 Exercises To Build Tremendous Traps

The Muscular Man’s Guide To Style

6 Alternative Protein Recipes For Packing On More Muscle

No-equipment Scorpion Core Circuit

More Chest Muscle In Less Time

Build Bigger Shoulders With The Landmine Lateral Raise

Food Pairings Take Precedence In New Diet Study

Pirate Program Keeps Black Sails Cast Fit

The One Chest Move You Should Be Doing

The No-frills Shoulder Workout

Max Mind Set: The Power Of Intention

4-move Workout For A Shredded 8-pack

The 10 Most Bad-ass Athlete Spokespersons

5 Ways To Eat Almonds

Burn More Fat With This Jump Rope Technique

Your 4-week Routine For A Shredded Summer Body

Build Lean Muscle By Carb Cycling

Blonde Brawlers Vanzant And Herrig Set To Do Battle At Ufc On Fox 15

Blonde Brawlers Vanzant And Herrig Set To Do Battle At Ufc On Fox 15

5 Reasons Your Squat Sucks

Check Out The Rock Doing Dumbbell Shrugs

Muscle & Fitness Cover Star Vince Mcmahon Is In Super Shape!

3 Key Tips For Building A Model Physique

Down And Dirty With The Clean For More Muscle And Power

Rousey Routs Zingano In 14 Seconds At Ufc 184

Fly On The Floor For Massive Pecs

Iron Maiden: Ana Delia Turns Up The Heat

Get The Best Results For Your Body Type

Mhp Coaches Corner – Pushups

Broke Man’s Guide To Stack-worthy Supps

Seth Rollins And Jon Stewart Settle Score On Monday Night Raw

Wwe Superstar Is King Of Kings

Nfl Cornerback Patrick Peterson Talks Recovery, Training

5 Ways Reverse Dieting Can Take Your Body To The Next Level

Arnold Reportedly Wants To Do Another Terminator Film

The No-nonsense Paleo Diet Meal Plan

Lift Like A Linebacker For More Size And Strength

Incline Cable Flye For A Stronger Chest

Johny Hendricks Amps His Routine With This Knockout Mentality

Never, Ever, Insult Ufc Champ Ronda Rousey

3 Supplements Every Weightlifter Should Take

Jailhouse Strong: Unarmed Combat Training Delivers Punishing Results

The 9 Fittest Movie Moments In Hollywood History

Nfl Linebacker James Harrison Still Getting It Done In The Gym

Triple H Elected To The International Sports Hall Of Fame

Strongman Inspired Deadlift Routine

7 Tips For Finding The Right Gym

Jailhouse Strong Pushup Challenge

4 Surefire Ways To Battle Your Cravings

Top Twisters For A Stronger Core

Review: The Ultimate Standing Desk

5 Muscle-building Lunches You Should Bring To Work

15-minute Workout: Row For Strength

Win An Omega Juicer

3 Steps To Fuel Up And Drop Body Fat Fast

The Facts On Fasted Cardio

Top Moves For Monster Quads

3 Keys To Competitive Success

High Volume Diesel Squat Workout For Maximum Muscle

Rate My Workout: 20-minutes To Massive Arms

The Clean Eating Meal Plan For Effective Recomposition

Happy 73rd Birthday, Muhammad Ali!

Small Lifts Lead To Big Gains

Crossfit Corner: Airborne Cardio Burns Up The Fat

4 Moves To Build Abs Of Steel

Inspiration Station: 77-year-old Granny Getting It Done

How To Deal With The New Year’s Gym Rush

The Rock Ends 2014 Working Hard In The Gym

The Hardest Step: Motivational Tips From Ufc Pros

5 Ways To Burn Body Fat Without Cardio

5 Bodybuilding Resolutions For 2015

Star Power: Prepare To Fight

5 Ways To Run Like An Athlete

Spinning Back Fist Ko At Ufc 182

10 Tricks For Bigger, Healthier Shoulders

Deaden Deadlift Back Pain With The Dowel

5 Fat-burning Finishers To Melt Holiday Weight Gain

The Squat And Deadlift Sidekick

Fit In 15: Quick Arm Pump

The 4-week New Year Muscle Workout Plan

8 Tips To Improve Your Pre-workout Meal

Build A Bigger Back With The Wing-man Workout

Morning Muscle: Strawberry Protein Waffles

The 7 Granddaddy Laws Of Training

10 Tips To Break Through Your Fat Loss Plateau

The 5 Best Programs For Putting On Mass

Hardcore Approach To More Muscle

5 Moves For Leaner Abs And A Stronger Core

Superset Chest Annihilation Workout

Triple H Elected To The The International Sports Hall Of Fame

World Class Endurance Athlete

Instant Muscle: Build A Batwing Back

Farmer’s Squats: A Leg Blasting Change Of Routine

The Science Of Sleep

Food Of The Month: Spaghetti Squash

Deadlift More Weight Now

Nick Jonas Can Kick Your Ass Now

Torso Sculpting Circuit Workout

Training For Optimal Results

November 2014

Our Training Director Tries Out For The Wwe

Fitmark Shield And Transporter Backpack Giveaway

Strongman Robert Oberst Showcases His 20,000 Calorie Diet

The Best Machine Exercises

15-minute Feast: Cumin-roasted Salmon And Sweet Potato

The Rock Loves His Early Morning Workouts

Five Fittest Hollywood Monsters

How Arnold Built His Arms

5 Ways To Beef Up Your Protein Intake

Hate Ab Work?

Train At Home To Get Shredded

6 Best Fats For Losing Fat

The Rock Delivers Another Lesson On Focus

Arnold Gives The November M&f Cover Two Thumbs Up!

Wwe Network Slams The Competition With Free November For New Subscribers

Build Muscle With Tempo Training

New Exclusive Photos From Arnold Schwarzenegger Event

The Lightening Deadlift

M&f Interview: Strength Coach Jim Smith

The Ultimate Dumbbell Training Routine

The Rock Never Forgets The Legs!

Back Strength & Size Workout

Fit In 15: Strength Building Kettlebell Thrash

The Conor Mcgregor Fight Mindset

Muscle Meat: Blueberry Burger

Stagger Your Stance For New Gains

8 Best Cable Exercises For A Big Back

6 Best Extended Range Of Motion Moves For Mass

Mcgregor Defeats Poirier In First Round Ko

Muscle In Minutes: Loaded Carry Complex

Portobello Pizzas

Curry Kale Chips

Almond Pancakes With Yogurt-blueberry Sauce

Salmon Tacos With Pineapple Salsa

Spaghetti Squash With Meat Sauce

Chinese Man Sets New Plank Record

5 Best Substitutes For Your Favorite High-carb Foods

8 Ways To Get In A Workout On A Busy Schedule

Cam Newton: 2014 M&f Strength Team Qb

Blast Your Biceps To New Highs

Cluster Set Training For Strength And Size

Money For Muscle

The Rock Imparts Some Training Wisdom

Straight-up Chest Workout

Get The Biggest Bang For Your Whey Protein Buck

10 Advanced Tips To Boost Your Strength

Negatives Gone Wrong

Reach Your Peak To Stimulate More Muscle Growth

Study Claims Lifting Can Boost Long Term Memory

Muscle In Minutes: Legs

Get The Bikini Body Fitness Manual

Muscle-up

September 2014

6 Tips To Deadlift Better

60 Seconds To Fit - Building Mass On Your Quads

Get Your Protein And Satisfy Your Sweet Tooth With Funnbar

Eating For Muscle Mass: 8 Questions Answered

Work Out Anywhere: Medicine Ball Circuit

10 Essentials For An Effective Personal Trainer

Muscle In Minutes: Shoulders

Nothing Can Stop The Rock

Get The Ultimate Upper Body Workout

7 Easy Ways To Never Miss A Workout

Fda Recalls Peanut, Almond And Nut Butters

4 Superfoods That Fight Inflammation

Jon Jones Vs. Mike Tyson In A Shadow Box Showdown!

Expert Advice: Bigger Arms

Mma Fighter Cung Le Works His Abs With Eric The Trainer

Bigger Guns Triceps Routine

Win A Limited Edition “madden Nfl 15” Xbox One Bundle!

A Smarter Chest Workout

Hugh Jackman Deadlifts Massive Weight To Play Blackbeard

5-step Fat Burning

Strength, Size, And Endurance Back Workout

7 Moves You Need To Master

Eat These Organic Foods

Quick Meals: Chicken Pita Pizza

Healthy Delicious Breakfast: Chocolate Pumpkin Oatmeal

Ten-minute Muscle Meal: Chipotle Bean Salad

Power Snack: Cheesy Sardines On Crackers

Terry Crews Rocks In New Old Spice Ad

Easy Does It: Convenient Muscle-building Meals

Iron Maiden: Michelle Tarajcak

Build Up Your Chest Workout

Study: Does Fat Make You Stupid?

6 Bodyweight Moves For Bigger Quads And Leaner Abs

Betty Weider Pays Tribute To Friend Larry Scott

Break Through Plateaus With Deficit Training

Circuit Work: Full Body Burn

Work Out Anywhere: Top To Bottom Dumbbell Workout

Roasted New York Strip Steak

Fire Up Your Mind And Body With This Supp Pairing

Henderson Stuns Rua With Tko Win In Brazil

Crossfit Physique: Butterfly Pullups

Arnold Schwarzenegger And Joe Manganiello Star With Hulk Hogan On Wwe Raw

Vpx Pre-workout Power Stack

Muscle Madness Week 3: Arms

Friday 140321

Saturday 140322

Sunday 140323

Monday 140324

Tuesday 140325

Some Top Cancer Centers Not Covered By Exchanges

New Stool Test Shows Promise As Colon Cancer Screen

7 Things We Know Now About Obamacare

Almost 13 Million More Americans Could Take Statins Under New Guidelines

Common Cold Meds May Pose Health Threats

Diabetes In Middle Age May Cause Memory Problems Later

Rigid Parenting Style Linked To Obese Kids

Older Drivers May Be Vulnerable To Just One Drink

Help Your Child With Hearing Loss

Genes Vs. Lifestyle: What Matters Most For Health?

Childhood Abuse May Lead To Health Ills In Adulthood

Your Sense Of Smell May Be Keener Than Thought

Tuberculosis In U.s. Hits Record Low: Cdc

Hpv-linked Throat Cancer May Have Telltale First Symptoms

Colonoscopy Is Good, Not Perfect

Saturated Fats: Bad, Not So Bad?

Easing Stress, Easing Arthritis Symptoms

Fibromyalgia And Ibs: Treatments, Causes, And More

For Happy Marriage, His Personality May Be Key

Could The Hpv Test Replace The Pap Test?

Why Do Cats Have Whiskers?

Routine Mammograms Found Not Helpful For Most Women Over 70

Otezla Approved For Psoriatic Arthritis

Ways To Cut Your Colon Cancer Risk

Rashes From Wipes, Liquid Soaps On The Rise

Connecticut Customers Rush To Retail Store To Buy Insurance

Female Masturbation: 5 Things You May Not Know

Making The Change From Breast To Bottle Feeding

Targeted Radiation Might Help Fight Advanced Breast Cancer: Study

Fight The Good Fight: Turn Spats Into Solutions

New Therapy May Shrink Enlarged Prostate With Fewer Side Effects: Study

Medical Marijuana Pills May Ease Some Ms Symptoms: Review

Jury Still Out On Routine Dementia Screening For Seniors

Toddlers Who Sleep Less May Eat More

Low Back Pain Leading Cause Of Disability Worldwide: Study

Millions Underinsured In 2012, Reforms Well-targeted, Report Says

New Clues To Link Between Ms Drug Tysabri And Rare Brain Disease

Your Complete Guide To Dairy

Human Growth Hormone: Everything You Need To Know About Hgh

6 Movement Patterns To Master

Build Muscle With Complex Routines

Celebrity Sweat Workout 2 With Eric The Trainer:

Enter To Win A Signed January Issue!

Winning Formula For A Muscular & Shredded Physique

Top Workout Songs Of 2013 Playlist

10-minute Triceps

4 Power Moves You Need To Do

Supplement Of The Month: Whey-hd

6 Keys To Warming Up Properly

Ultimate Core Bolstering Move

Max Mind Set: Make It Your Best Year Ever

Train Like An Athlete

Get A Leg Up

Dude Perfect Makes Gym Stereotypes Spoof Video

Get Crushed: Back Squat/front Squat Combo

10 Minute Meal: Shrimp Stir-fry

12 Healthy Foods That Aren’t Really Healthy

7 Mass Building Tips For Beginners

Muscle Martini Watermelon Cooler

Xtreme Training Tip - Mastering Muscle-ups

Lift Doctor: Prescription For A Better Deadlift

Muscle & Fitness Interviews Fitness Icon Jake Steinfeld

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Tuesday 140114

Wednesday 140115

Thursday 140116

Bedbugs Love A Crowd, Study Finds

U.s. Lung Cancer Rates Continue To Drop: Cdc

Death Rate After Hip, Knee Replacements Has Dropped Sharply: Study

How I Got Myself To Eat Cilantro

Raising Fit Kids: How To Help A Kid Slow Down

5 Ways To Deal With Teen Angst

World Watches As Colorado Marijuana Law Takes Effect

For High-risk Women, Some Breast Cancer Drugs To Be Free

Causes Of Sudden Cardiac Arrest: Athletes And Others

Blood Test May Predict Heart Attack: Study

Mekinist Plus Tafinlar Approved For Late-stage Melanoma

U.s. Flu Cases Continue To Climb

Your Daily Coffee Just Might Jolt Your Memory

Preservative In Baby Wipes Linked To Rashes In Some Children

Students Smoke Weed Despite Drug Testing At Schools, Study Finds

Green Tea May Interfere With A Blood Pressure Medicine

Probiotic Drops Might Ease Colic: Study

More Than 2 Million People Have Signed Up For Obamacare, Feds Say

Wednesday Is Deadline For Feb. 1 Coverage Under Obamacare

New York Consumers Frustrated By Insurance Delays

Alternative Therapies Widely Used For Autism

Common Infant Vaccine Tied To Slight Rise In Risk For Bowel Complication

Judge Denies Approval Of Nfl Concussion Settlement

Why Whooping Cough Is Rising Despite A New Vaccine

Sight, Sound Out Of Sync In Kids With Autism, Study Finds

Cervical Cancer Screening Found To Benefit Older Women In New Study

Merck Recalls Cholesterol Drug Liptruzet

Precancerous Cells On Cervix Tied To Higher Risk Of Disease, Death

Hhs Extends Coverage For Patients In Federal High-risk Pools

Ban On Chemicals Lowers Human Exposures, Study Finds

Antidepressants In Pregnancy Tied To Slight Risk Of Lung Disorder In Babies

Gun Safety With Kids In The House

Fda Warns Against Prescription Drugs With High Levels Of Acetaminophen

Tíñase Las Canas Y Mantenga Su Apariencia Natural

Todo Sobre Alisarse El Cabello

Productos Para El Cabello Masculino: Lo Que Realmente Necesita

Brain Injuries May Raise Risk Of Early Death

Experimental Drug Shows Promise For Genital Herpes Treatment

Most With Hepatitis C May Soon Find Hope In New Treatments

Proteja Y Repare El Cabello Seco

Peinados Sensatos Para Un Cabello Saludable

Venza Los Cambios En La Textura Del Cabello

Heavy Drinking In Middle Age May Speed Memory Loss For Men

A Taylored Body

New Year, New You!

5 Simple Tips To Get Lean And Healthy

5 Ways To Work Out Without Weights

6 Rules For A Better Deadlift

14 Ways To Get Lean For 2014

The Rock Sets The Tone For 2014

Celebrity Sweat Workout With Eric The Trainer

Chocolate Protein Cakes With Berry Sauce

Speed Up Muscle Growth With Split Rep Training

24 Awesome Triceps Exercises

A Better Back Workout

Jake Schellenschlager, 14, Deadlifts 300 Pounds

In With The New: Alternative Proteins

Quick Tip: Pose For Wider Lats

Natural Peaks: Arm-training Tips

Pair These Proteins For Serious Results

6 Habits Of Highly Effective Lifters

Fly Like An Eagle For Stronger Abs

Dead Simple: Add 100 Pounds To Your Deadlift

Coconut: The Potassium Powerhouse

Friday 140103

Saturday 140104

Sunday 140105

Monday 140106

Tuesday 140107

Peer Pressure May Influence Your Food Choices

The New Heart Tests: Which Ones Should You Have?

Law Calls For Calorie Counts On Vending Machines

Tips For A Better Sleep Temperature

Landmark Adhd Study Backed Drugs Over Therapy At A Cost: Report

Fda Rejects Ms Drug Lemtrada

Am I Ready To Date After My Divorce?

Conquering Changes In Hair Texture

U.s. Panel Backs Routine Lung Ct Scans For Older, Heavy Smokers

Fido Really Can Recognize Your Face

Heart Tests Your Doctor May Recommend

Perfect Pet Presents

Medicaid Use May Boost Er Visits, Study In Oregon Suggests

Hormone Takes The High Out Of Weed, Rodent Study Finds

Big Cigarette Tax Hikes Might Prevent 200 Million Deaths In A Century

Novel Osteoporosis Drug Could Change Treatment: Study

Quitting Smoking May Cut Cataract Risk

Study: Kids With Adhd, Aggression May Benefit From 2nd Med

Natural Treatments For Hair Loss

E-cigarettes: Separating Fiction From Fact

The 411 On Eyelash Extensions

After Miscarriage: How Long Should You Wait?

How To Prevent Psoriasis Flare-ups

The Right Way To Floss

Quick Tips To Manage Pain

Q&a With Soleil Moon Frye

Q&a With Kevin Hart

Q&a With Sasha Alexander

Daycare Surfaces May Hold Germs Longer Than Thought

Power Down To Speed Concussion Recovery: Study

Multiple Sclerosis: Questions To Ask Your Doctor

Americans Living Longer Than Ever: Cdc

When Your Child Loses His Cool

E-cigarettes 101

Mediterranean Diet Alone May Lower Diabetes Risk

Workplace Wellness Programs Work

Meditation May Reduce Mild Depression, Anxiety

Dash Diet Ranked Best Overall -- Once Again

Arnold Awarded For Promoting Fitness, Stem Cell Research

Who Is Your Favorite M&f Cover Model?

Shed The Weight And Share The Warmth This Holiday Season

Get Crushed: Tabata Challenge

Arm Workout: One-arm Cable Preacher Curl

15-minute Feast: Cauliflower Mexican Pizza

The Foundation Workout

21 Awesome Shoulder Exercises

Nascar Pit Crew Total Body Training #2

Arnold Schwarzenegger Quote Wins Best Movie Catchphrase

Brussels, Bacon, Burst Tomato, And Feta Salad

Sweet Potato Crab Salad With Mint, Tomatoes, Feta, Sweet Potato Vinaigrette

Peanut Butter And Cranjelly Torte

Turkey Wellington

Healthy Holiday Cheats

Top 6 Gym Workout Myths

M&f Olympia Seminars: Ct Fletcher

How To Eat Right On The Road

Muscle & Fitness Issue Launch Party With Joe Manganiello

Back In Action For More Muscle Gain

Tips For Winter Training Survival

4 Great Assistance Moves For Strength Gains

Hiit Harder For Rapid Gains

Tough Guy Diamond Dallas Still Going Strong

Must See Event: Glory 13 Tokyo

Wednesday 131218

Thursday 131219

Friday 131220

Saturday 131221

Sunday 131222

Fda Warns Against Nipple Test For Breast Cancer Screening

Sugar Trumps Fat In Driving Unhealthy Eating: Study

Dvt And Alcohol

25 Healthy Holiday Choices

10 Healthy Holiday Party Tips

Obesity And Dvt

Treating Sleep Apnea Might Be A Win-win For Golfers

Fda Approves New Magnet Device To Treat Migraines

Doctors Warn Against Raw Milk For Kids, Pregnant Women

Health Insurance Marketplace Web Sites, Phone Info

Fda Wants Tighter Rules On Antibacterial Soaps, Body Washes

Diabetes Drug Metformin Tied To Slight Weight Loss In Obese Kids

U.s. Cancer Death Rates Continue To Decline: Report

Cat-human Bond May Go Back More Than 5,000 Years

Nih, Nfl Team Up To Take On Concussion Research

In California, It’s Not A Done Deal Until You Get The Insurance Card

Colorado Meat Company Expands Recall

Ear Acupuncture May Hold Promise For Weight Loss

Almost 15 Percent Of Americans Still Uninsured, Report Finds

Many Adhd Drugs Linked To Painful Erections: Fda

Study: It’s All Healthy People — Not Just Young Adults — Who Are Critical To Aca Success

Antibacterial Soaps & Body Washes: Faq

Older Women May Spend Two-thirds Of Their Day Sitting

Teens Opting For Real Pot

Can Kids Outgrow Asthma?

New Blood Pressure Guidelines Raise The Bar For Taking Medications

New Insights Into Sleeping Disorder Narcolepsy

Fda Approves New Drug To Treat Copd

Long-term Behavior Change

Antidepressant Use During Pregnancy Not Linked To Autism

Dementia Risk Might Rise For Older Women With Heart Disease

Certain Blood Proteins Higher In People Prone To Outbursts Of Rage

Health Insurers Extend Payment Deadline For Those Covered By Obamacare

Study Finds Widespread Contamination In Chicken

Americans Still Eat Too Much Salt: Cdc

Anxiety Tied To Stroke Risk In Study

Fiber-rich Foods May Cut Your Risk Of Heart Disease

Walk More To Cut Heart Attack And Stroke Risk, Study Suggests

Simple Steps Could Keep People With Dementia At Home Longer: Study

How To Find Support When You’re The Adult Child Of An Alcoholic

December Bulk Fest

Squat, Swing, Carry For Lean Muscle

Crackling Bobo Chicken

Get Crushed: Infinite Muscle Building Ladder

The Hottest Ring Girls In Mma & Boxing

Vernon Davis On Football, Food, Fashion, And Fitness

Protein Packed Pasta: Tuna Mac And Cheese

4 Tips For Protecting Lean Muscle Mass

Zesty Chicken Fajitas

Arnold Schwarzenegger Rocks A Tank For After-school All-stars

Lift Doctor: Optimal Number Of Exercises Per Workout

Motivated To Muscle-up

The Death Of The Set Workout

4 Secrets For Greater Strength

Hyper Growth Supplement Stack

Hyper Growth Training Videos

Hyper Growth Training Plan

Hyper Growth Meal Plan

Mastering The Pistol Squat With Sarah Grace

Hyper Growth

Before They Were Pro Wrestling Superstars

Bedtime Fuel For Muscle Recovery & Fat Burning

Fitness Physique: Katie Elkins

Abs 101

Top 10 Beginner Nutrition Tips

Step Back For Size: Dumbbell Reverse Lunge

Female Rugby Players Strip For Charity

Morning Muscle Meal: Bacon And Egg Breakfast Sandwich

Enter To Win Reebok Crossfit Nano Speed!

Thursday 131205

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Saturday 131207

Sunday 131208

Monday 131209

Mental-health Disorders Growing Faster Among Kids Than Adults: Study

Gut Feelings Might Be Best Predictors Of Marital Bliss

Major Fixes Made, Healthcare.gov Still A Work In Progress

Affordable Care Act: A Tale Of Frustration

With Three Weeks Left, Consumers Fear They May End Up Without Health Coverage On New Year’s Day

Brain-training Device May Ease Stroke Paralysis

Low Iron In Brain A Sign Of Adhd?

Energy Drinks Affect Heart, Mri Scans Show

5 Easy Holiday Side Dishes

S.c. Will See 16 Percent Jump In Medicaid

Many Consumers Report Improvements With Healthcare.gov

Fda Starts Regulating Compounding Pharmacies

Brain Scans May Support Venus/mars Divide Between Sexes

Chickenpox Vaccine Not Responsible For Rise In Shingles, Study Says

Ecstasy Use On Rise Again Among U.s. Teens: Report

Breast-density Changes May Be Tied To Cancer Risk: Study

Mild Heart Disease May Pose Equal Risks For Men And Women

4th Meningitis Case Confirmed At Calif. University

Rheumatoid Arthritis Patients See Big Boost In Quality Of Life

Do You Sound Tall Or Small?

New Hiv Strain May Move To Aids More Quickly: Study

U.s. Stroke Deaths Fell 30 Percent Over Past Decade

More Than 6 Percent Of U.s. Teens Take Psychiatric Meds: Survey

Frequent Mammograms Tied To Lower Risk Of Breast Cancer Spread

Insurance Company Sells Obamacare On Bus Tour

Dating And Erectile Dysfunction (ed)

What’s Causing Your Sore Throat?

New Test May Help Predict Survival From Ovarian Cancer

His Guide To A Heart Attack: Symptoms In Men

Teen Burnout: Keeps Busy Kids From Being Overwhelmed

Recognizing Heart Attack And Angina

Tb Vaccine May Work Against Multiple Sclerosis: Study

U.s. Pregnancy Rates Continue To Fall

Recognizing A Stroke

Could Electrical Brain Stimulation Boost Perseverance?

Scientists Seek To Take Bite Out Of Mosquito Problem

Slower Brain Connections May Be At Root Of Dyslexia

Too Few Americans With Asthma Are Getting Flu Shots, Cdc Says

Measles Still A Threat, U.s. Health Officials Warn

Meningitis Outbreaks: Faq

Nelson Mandela Dies

Good Body Image Goes Hand In Hand With Happier Relationship

Higher Income Affects Obamacare Subsidy

Some Diabetes Drugs May Affect Cancer Risk In Women: Study

Switching To Healthier Eating May Cost You More

New Hepatitis C Drug Approved By Fda

31 Ways To Build A Bigger, Stronger Back

Muscle Meal: Roasted Duck With Cashews

Giving Steady-state Cardio A Pass

Supplement Spotlight: Testosterone Boosters

Inspiration Station: Meet Marine Sgt. Luis Hernandez

Add 1" To Your Arms In A Day

Teenage Lifter Crushes Weightlifting World Records

Lee Haney: Born To Be Wide

The Power Of Raw Food

7 Strategies For A Super Deadlift

Teen Girl Benches 300 Pounds!

Lift Doctor: Bad Knees, Big Legs

The Rock Signs Up For ‘not Without Hope’

Protein Packed: Bbq Pork Burger

Wave Load For Big Strength Gains

5 Tips For A Perfect Thruster

The Muscle & Fitness 2013 Holiday Gift Guide

The Ab Factors

Tough Mud And Warrior Blood: The Endurance Race Workout Plan

Enter To Win A November Jacked-in-a-box

Week Round-up: The Rock, Mike Tyson, And More

The Million Smoothie (or Juice) Giveaway

Bench Press Seminar 8: Band Training

Burn After Reading

Andy Ristie Wins Lightweight Title At Glory 12

Gat Muscle Martini Got 4.5 Out Of 5 Stars

Pacquiao Outclasses Rios In Macau, China

Get The Low Down On Squats

Friday 131122

Saturday 131123

Sunday 131124

Monday 131125

Tuesday 131126

A Partner’s Guide To Erectile Dysfunction

Q&a: Canceled Insurance Policies May Be Restored

Some Doctors Challenge New Statin Guidelines

Hospitalization Rates Soar For Irregular Heartbeat, Study Finds

Could Vaccines Someday Improve Heart Health?

Krokodil, Molly, And K2: Drug Facts

Medtronic Recalls Guidewires Used In Heart Procedures

Kids Worldwide Getting Less Heart Fit, Research Shows

Sudden Cardiac Arrest May Have Early Warning Signs

Insomnia Cure Boosts Success Of Depression Treatment, Study Finds

Take Aspirin At Bedtime To Better Protect Your Heart, Study Suggests

Flushed Complexion After Drinking Could Point To High Blood Pressure Risk

Studies Suggest Better Approaches To Staying Clot-free

Does The Insurer Have The Right To Cancel A Grandfathered Plan?

10 Questions You Should Ask Your Doctor About Dvt

J&j Announces $2.5b Settlement For Hip Implant Lawsuits

Does Caffeine In Coffee Perk Up Heart Health?

Eat Nuts, Live Longer?

How To Make The Holidays Easier When You’re Divorced

What Not To Do For Migraines

Sports For Teens Are Beneficial -- Up To A Point

Recessions May Contribute To Mental Decline Years Later: Study

Laser Toys Can Damage Eyes: Report

Parents Clueless About Dangers Of Ipods, Other Noise Hazards: Study

Start At The Healthier End Of The Buffet

Covered California To Canceled Policy Holders: You’ll Have To Buy A New Plan

Covered California: Older Jump In First, But Officials Buoyed By Number Of Young Enrollees

How To Slash Heart Risks Tied To Obesity

Deaths Lead To Recall Of Baby Monitors

Cash Incentives Spur Poor To Buy Healthier Foods

Do You Want To Deliver Your Baby Early?

December Obamacare Deadline Extended One Week

1 In 10 U.s. Children Now Has Adhd, Cdc Says

Steroids For Preemies May Raise Adhd Risk, Study Says

Sex Sells … Health Insurance?

Administration Tests Fixes That Would Allow Insurers, Brokers To Enroll More Consumers

Kids Hospitalized For Flu Need Antiviral Meds Right Away: Study

Fda Approves New Treatment For Hepatitis C Infection

Smaller Bowls May Keep Kids From Overeating

Fine Tune Your Diet

Strongman Mike Jenkins Vs. 800-pound Sled And 430-pound Atlas Stone

9 Mindset Mantras For More Muscle

Lift Doctor: The Push-up-bench Press Connection

M&f Olympia Seminars: Lee Haney

Healthy Muscle Meal: Black Lentil Pork Salad

The 360-degree Shoulder Workout

High Intensity Training Gets Intense Results

Nfl Cheerleaders Mid-season Report Photo Gallery

Mastering Kettlebell Snatches With Mhp Athlete Sean Thomson

4 Bodyweight Finishers

Military Buildup: One-spot Workout

Uniform Strength: Security Force Workout

6 Moves For Sick Lats

Weider Workout Principle: Muscle Confusion

Enter The Gat Massive Giveaway

Planning A Night Out In Nyc Just Got Easier

Cory Lagasse: Strong & Shredded

Performance Enhancing Fruit

M&f Olympia Seminars: Chef Robert Irvine

The God Of War Workout

Happy Veterans Day From Muscle & Fitness

5 Smarter Ways To Do Cardio

Well Armed: M&f Workout Upgrade

Mass-gaining Meal Plan

5 Keys To Metabolic Conditioning

Norweigan Squats Record-breaking 1047 Pounds

Get Crushed: 10,000 Lb. Squat Challenge

The 5 Best Nighttime Supps

Saturday 131109

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Monday 131111

Tuesday 131112

Wednesday 131113

Medical Marijuana

Experimental Hepatitis C Drug May Treat The Untreatable

Study Raises Questions About Testosterone Therapy

1 In 3 Not Meeting Colon Cancer Screening Guidelines: Cdc

Autism Sign May Appear In First Months Of Life

Speaking Two Languages May Delay Dementia Symptoms

Stomach Troubles Common For Kids With Autism, Study Confirms

Despite Major Progress, Some Childhood Cancers Are Still Killers

Fda Moves To Ban Trans Fats In Foods

Could Warmer Weather Hamper Brain Function In People With Ms?

Sleep Gadgets, Apps, And Tips: Alarms, White Noise, Lavender, And More

Kidney Patients May Gain From Less Salt

Always Ask A Vet Before Giving Painkillers To Pets, Expert Says

10 Percent Of U.s. Adults Physically Limited By Arthritis: Cdc

Simple Tricks For Avoiding Everyday Pain

A Reader Asks: Can Adult Children With An Offer Of Family Coverage Instead Get Subsidies?

Study: Women At Higher Risk For Allergies, Asthma

Kids In Southern U.s. More Likely To Have Hay Fever: Study

Did Bone Marrow Transplant Cure Peanut Allergy?

What Happens When A Child With Autism Refuses Most Foods?

White House Boosts Insurance Coverage For Mental Illness

Certain Allergies Plus Blood Pressure Meds Could Be Bad Mix

Hhs Secretary Sebelius Boosts Affordable Care Act

Sugary Soda Habit May Harm Kidneys, Study Suggests

Exercise May Help Ease Depression In Teens: Study

Health Risks, Costs Much Higher With Multiple Births: Study

Prepared Sandwiches, Salads Recalled

Soothe Dry Skin When You Have A Cold

Beauty Sleep Counts When You Have A Cold

Cold Comfort: Natural Ways To Ease The Common Cold

Myths Vs. Facts About Boosting Your Immune Sytem

No Good Data For Or Against Taking Vitamins, Experts Say

More Evidence Ties Obesity To Disability In Older Women

Cells Show Signs Of Faster Aging After Depression

Meat Products Could Raise Diabetes Risk: Study

Atrial Fibrillation (afib) Myths And Facts

Oxyelite Pro Dietary Supplements Recalled

E-cigarettes: Expert Q&a With The Cdc

Magnetic Brain Stimulation May Help Smokers Quit

Music Training May Boost Young Brains, Studies Suggest

New Guidelines May Widen Use Of Statins

Brain Differences Seen In Social Butterflies

The 8 Scariest American Health Facts

The Ultimate Bodyweight Workout For Bodybuilders

Weatherman Mike Woods Rocks M&f Cover Halloween Costume

Monster Muscle Building Shoulder Workout

Hany Rambod Hosts Npc Show In Sacramento

Expert Advice: Obi Obadike - Strategies For Transformation

Friday 131101

New Food Allergy Safety Guidelines For Schools

How Christina Applegate Stays Healthy And Happy

Q&a With Owen Wilson

Q&a With Idina Menzel

Can Marathons Temporarily Hurt The Heart?

How To Keep Your Liver Healthy

Ra Strategy: Treat Early, But With What Medicines?

Short Circuit Cardio Blast

8 Unexpected Muscle-building Foods

5 Novel Moves For Shredded Pecs

The Seven Deadly Sins Of Dieting

31 Awesome Leg Exercises

Clean Eating For A Shredded Physique

6 Fitness Rules You Should Be Breaking

9 Ways To Spice Up The Push-up

Build Muscle With The Weekend Warrior Workout

Super High Intensity Back Workout

Strengthening The Will To Win

The Big Chest Workout

6 Ways To Kick-start Metabolism

Arnold Schwarzenegger Performs His Best Movie Quotes Part 2

Best Fruit For Bodybuilding

Enter To Win Luta High Performance Sportswear

Speed Up, Slow Down Workout Routine

6 Ways To Get Lean In A Hurry

Cleaning Time: The Power Clean

Get Crushed: Never Ending Workout

Road To The Winter Olympics: Lolo Jones Photos

The Rock Teams Up With Tnt For New Reality Show

Inspired To Get Strong & Ripped

Bench Press Seminar 6: The Bar Squeeze

11 Ways To Fix Shoulder Pain

Win Signed Georges St-pierre Gloves

Lift Doctor: Heavy Weight Squatting

Muscle Meal: Pecan Salmon

Sunday 131027

Monday 131028

Tuesday 131029

Wednesday 131030

Thursday 131031

Longer Detox Might Work Better For Prescription Pain Med Addiction

Stroke Affecting Younger People Worldwide, Study Shows

Consumers Who Sign Up For Health Coverage By March 31 Will Avoid Penalties Under New Obama Administration Plan

Better Sex If You Have Multiple Sclerosis (ms)

Some Improvement Seen In U.s. Cholesterol Levels: Cdc

Halloween Contact Lenses Can Be Horror Story For Eyes

Are You Getting Enough Vitamin D And Calcium?

Administration Says 700,000 Have Applied For Obamacare Coverage

Affordable Care Act: Ohio Expands Medicaid

Fda Urges Tighter Controls On Certain Prescription Painkillers

Children With Head Injuries May Be Prone To Depression

Saturday Is National Prescription Drug Take-back Day

Blood Test For Pancreatic Cancer Shows Promise In Early Trial

Pennsylvania Governor Talks Up Plan To Expand Medicaid His Way

Many Lupus Patients Forgo Needed Medication, Study Finds

Treating Rheumatoid Arthritis Early May Cut Damaging Effects

Flu Can Kill Even Healthy Children, Study Finds

There Is No Safer Football Helmet For Kids: Study

Ms And Depression: Tips For Mental Fitness

New Hope For Breast, Prostate Cancer Testing

Broccoli Salad Kits Recalled By Taylor Farms

More Weight Gain In Pregnancy Tied To Higher Autism Risk For Kids: Study

Lyrica May Ease Pain For Depressed Fibromyalgia Patients

A Blood Test For Fibromyalgia?

Scientists Report Transplant Advance For Type 1 Diabetes

Mondays Might Be Your Best Day To Quit Smoking

Reports Of U.s. Cases Of Flesh-eating Drug Questioned

Child Shyness: Help Your Shy Kid

Gardening, Housework May Help Boost Your Heart Health

Sunny Regions Reflect Lower Adhd Rates: Study

Do You Really Need Eye Cream?

How To Get A Celebrity Smile

Hiking Benefits Heart, Mind, And Body

Health Agency Chief Apologizes For Federal Website Woes

Single Dads: How To Balance Work And Kids

The Trampoline Workout

Tips For Parenting College Students

Balance Training Seems To Prevent Falls By Elderly

E-cigarettes May Not Be Gateway To Smoking: Study

Study Of Twins Shows How Smoking Ages The Face

Activity, Brace May Ease Arthritis Pain

Why Insurers Cancel Policies, And What You Can Do When It Happens

New Drug May Someday Battle Obesity And Diabetes

Early Hiv Treatment A Win-win, Researchers Report

7 Unexpected Full-body Workout Moves

Arnold Reports From The Arnold Classic Europe

The Build Muscle, Stay Lean Meal Plan

Posedown Madness At The Arnold Classic Europe

Bench Press Seminar 4: More Sets, Fewer Reps

Enter To Win This Great Prize Package From The Arnold Series By Musclepharm

Spicy Quinoa Chicken

All About Casein Protein

Hiit 100s: Carve Up Your Physique In 6 Weeks

Sly And Arnold In Drag, The Movie That Got Away

The Biceps Buster

6 Ways To Smith Machine Better

Get Your Back Straight On World Spine Day

Arnold Schwarzenegger Shares His Best Shoulder-training Tips

Lunge Towards Massive Legs

Crossfit And Strength

Diane Nyad Raises Funds For Sandy Victims

Arnold Offers On-the Go Workout Advice

Master Your Mid-back Construction

5 Tactics For Killer Calves

Introducing Arnold Week

Football Eats: Man-made Meal - Macho Nachos

New Ufc Gym Opens In New York

Wednesday 131016

Thursday 131017

Friday 131018

Saturday 131019

Sunday 131020

Irregular Bedtimes Lead To Behavior Problems In Kids: Study

New Test May Spot Which Embryos Stand Greatest Chance Of Survival

Plastics Chemicals Tied To Reproductive Woes For Both Sexes

Tweaked Club Drug Shows Promise As Antidepressant

Did Recession Lead To Increase In Vasectomies?

How Much Alcohol In Your Drink? Stronger Beverages Make It Tough To Tell

Is Hormone Replacement Therapy Right For You?

Popular Morning Sickness Drug Safe In Pregnancy, Study Finds

Bypass May Beat Angioplasty For Diabetics With Heart Disease

Study Sees Link Between Psoriasis, Kidney Problems

Blood Test Shows Promise For Cancer Detection, Study Finds

Eat Well To Recover From Illness

Help A Loved One Eat Right

Myths About Exercise And Older Adults

Exercises To Lower Your Blood Sugar

Quiet Activities For Sick Kids

What’s Robbing Your Bones Of What They Need?

Flu Vaccines And Kids

Eating To Control Blood Sugar

Power Foods For Diabetes: Whole Grains And Fiber

Cinnamon May Help Ease Common Cause Of Infertility, Study Says

Mindful Eating: Enjoy Every Bite

Immune Protein Found To Block Hiv Spread In Some People

U.s. Teens More Vulnerable To Genital Herpes, Study Suggests

Minn. Reports 3,700 Enrollments Underway, But A Rocky Road For Consumers

Can I Take My Newborn Outside?

Your Asthma Survival Guide For Allergy Season

Common Guilty Feelings Of New Mothers And How To Overcome Them

Surgical Implements Too Often Left Behind In Patients: Report

Your Sex Life After Baby: When You Can Get Back To Sex, How To Find The Energy

6 Post-pregnancy Body Changes No One Tells You About

Going Back To Work After Baby

Study: Vitamin D Supplements May Not Raise Risk For Kidney Stones

Nosebleeds Common But Seldom Serious, Study Finds

What’s The Deadline To Avoid A Penalty For Not Having Insurance?

Doc Dispels Common Myths About Head Lice

When Buying Insurance On The Exchanges, It Helps To Have Help

Too Much Texting May Leave College Kids Sleepy

Air Pollution A Leading Cause Of Cancer

Fda Investigates Brain Infection-gilenya Case

Weider Principles: Speed Up Your Workouts With Supersets

A Look Back At The 2013 Olympia Expo

Strengthen Your Calves With These 5 Moves

7 Super Moves For A Stronger Back

Workout 101: Elite Training Programs

29 Awesome Chest Exercises

3 Must-have Powerlifting Supplements

Muscle Meat: Cajun-style Burger

8 Tips From A World Class Deadlifter

Brad Furman To Direct Joe Weider Movie

Healthy Game Day Options

Lunges: A 6-step Program

4 Moves To Bring Your Biceps To New Heights

Motivation Time From The Rock

Old School Delt Development

Take A Dip For More Upper Body Strength

Win A Year Of Supplement Samples

Five Weeks To Washboard Abs

Bench Seminar 3: Stop Stretching

Receive A Jacked-in-a-box Every Month!

Build Muscle With Fall Foods

Photo Gallery Of 2013 Olympia Weekend

Phil Heath: The Future Of Bodybuilding

Brian Stann

The Ultimate Arnold Schwarzenegger Mural

Rise Above Lean Mass Workout

Rise Above Diet Plan

Friday 131004

Saturday 131005

Sunday 131006

Monday 131007

Tuesday 131008

Hhs Releases List Of Premium Rates For 36 States

6 Serious Symptoms In Babies Never To Ignore

The Truth About Baby Poop: Colored Stool And Diarrhea In Infants

Is My Newborn Normal?

Affordable Care Act: Your Top 8 Questions Answered

Skin Cancer Patients Not Avoiding Sun, Study Suggests

Many Restaurant Chains Not Serving Healthier Fare: Report

Julianna Margulies: Working Mom, Als Advocate

Q&a With Tia & Tamera

Can You Squeeze More Joy Out Of Life?

How To Rekindle The Spark In Your Relationship

Tips To Feel Better All Day

Pricey Dental Implants Not Always Necessary, Study Finds

Too Many Antibiotics Still Prescribed For Sore Throats, Bronchitis: Studies

New Cholesterol-lowering Drug Shows Early Promise

Poo In A Pill To Treat Gut Infection?

Aids Virus In Cats Might Help Human Vaccine Effort, Study Hints

Massachusetts Health Law Cut Race Gap For Certain Surgeries: Study

Experts Suggest Software Problems, Not Just Demand, May Be Behind Marketplace Glitches

10 Things You Need For Marketplace Enrollment

Daily Walk May Cut Your Breast Cancer Risk

Older Men Gain Little From Psa Test: Study

7-day Menu For Cold And Flu Season

Cough Relief: How To Lose A Bad Cough

Cold Relief: 6 Sleep Tips To Help You Breathe Easier

A Simple Guide To Baby Supplies

Time In Or Time Out For Disciplining Toddlers

Fda Oks Drug To Treat Hot Flashes In Menopausal Women

New Mothers Can Find Time To Work Out

U.s. Panel Rejects Blood Pressure Screening For Kids, Teens

Star Athletes Often Endorse Junk Food, Study Says

Don’t Let A Cold Get You Down

Sleep And Adult Adhd

1 In 10 Young Adults Admits To Sexual Violence

Docs Urged To Treat Unhealthy Habits Before Damage Is Done

Should You Tell Your Boss You Have Adhd?

Uncommon Exercises To Combat Training Problems

M&f Iron Maiden: Yessica Martinez

Get A Full-body Fat Burn With The Squat-clean-press

Diet 911: Ketosis For Dummies

Build Your Upper Arms With The Lying Triceps Growth

Tuesday 121002

Living With Cancer

3 Ways To Cook Eggs

Could Your Child Have Sleep Apnea?

Fit Kids: Why Children Need Exercise

Off The Menu: Easy Mexican Food

Pet Care: Why Grooming Is Important

Communicate Effectively With Your Teen

Single Mom Garcelle Beauvais Puts Her Sons First

Miranda Lambert: Country Star, Dog Rescuer

Flat Abs, The Pilates Way

Pump Up Your Hair Volume

7 Secrets To A Healthier Smile

Choose The Best Teeth Whitener

Personal Best: Hayden Panettiere

How To Prevent Balding

The Power Of Female Intuition

Work It Out: Getting Along With Co-workers

Q & A With Lucy Liu

Health Highlights: October, Depression Awareness Month

Female Intimate Grooming: Douching, Bikini Line Waxing, Shaving, And More

Most Online Pharmacies Fake, Fda Warns

Prolonged Sitting Linked To Kidney Disease

Let Them Eat Veggies: School Lunch Gets A Makeover

Olympia 2012 Live Video Feed

Mr. Olympia Winners Gallery

Get Bigger Shoulders With 5 Easy Moves

Everything You Need To Know About Mr. Olympia

Tips For A Better Deadlift

Supplement Of The Week: Isopure Zero Carb

3 Unique Uses For Monkey Bars

Duane Brickhouse Wins M&f Male Model Contest

Phil Heath Holds On To His Mr. Olympia Crown

Thursday 120927

Friday 120928

Saturday 120929

Sunday 120930

Monday 121001

Weight Loss Pill Qsymia Now For Sale Online

Sesame & Rice Bran Oil, Yogurt Help Blood Pressure

Experimental Ms Pill Continues To Show Promise

Arsenic Found In Rice At High Levels

Too Much Tuna Means Too Much Mercury For Kids

Kroger Recalls Spinach In 15 States

Supplements And Copd: Nac, Vitamin D, And Ginseng

Suicide, Not Car Crashes, #1 Cause Of Injury Death

Kids Exposed To Mercury, Lead At Risk For Adhd

Smoking, Ink Color Affect Laser Tattoo Removal

Summer Tips For Psoriasis

Sugary Drinks And Weight Gain Linked

Which Birth Control Methods Are Best For Teens?

Antibiotics May Raise Bowel Disease Risk In Kids

Trampolines Not Worth The Risk, Doctor Group Says

8 Ways To Make Makeup Last On Oily Skin

Medical Care Costs Hard For Young Cancer Survivors

8 Ways To Make Your Makeup Last If You Have Dry Skin

Recall: Target Dog Treats

Leaders Less Stressed Out

Teens Over 1/3 Of New Prescription Drug Abusers

3 Quick Questions Help Id Ovarian Cancer Risk

High Cholesterol Risks: Your Top 2 Dangers

Virus Fights Acne

Child Obesity Risks May Be Greater Than Thought

Peanut Butter Recall Expands

K2 Trend Not Slowing Down

Fewer Crashes When Docs Report Unfit Drivers

Beauty 411: How Do Lasers Work?

Social Bullying Common In Tv Shows Kids Watch

Safe Drug Disposal Curbs Drug Abuse

Half Of Pregnant Women, Newborns Risk Flu

Insomnia, Anxiety Drugs May Raise Dementia Risk

Smoking On The Rise In Youth Movies

Humira Approved For Ulcerative Colitis Treatment

Are We Too Clean? Letting Kids Get Dirty And Germy

Male Breast Enlargement (gynecomastia)

Active Video Games Help Some Kids Get Active

Background Tv Takes A Toll On Children

Arm Strength And Size Supersets

Squat More Weight With The Hip Hinge

The Get Strong Plan For New Dads

Enter To Win A Complete Powerblock Home Gym

Bad-ass Workout Of The Week: Circuit Maximus

Fix Your Grip For A Better Arm Workout

Gym Fix - Leg Press Calves

9 Ways To Amp Up A Pull-up

Saturday 120915

Sunday 120916

Monday 120917

Tuesday 120918

Wednesday 120919

New Leukemia Drug Bosulif Approved For Chronic Myelogenous Leukemia

Third Death In Yosemite Hantavirus Outbreak

Artificial Nail Types: Acrylics, Gels, And Silks

Genetics Breakthrough Changes Thinking About Dna

Smoking Marijuana Tied To Testicular Cancer

Many Cleaning Products Said To Contain Toxins

Common Painkillers May Be Risky After Heart Attack

Acupuncture Pain Relief Is Real, Researchers Say

Heavy Drinkers At Greater Risk For Stroke

New Vaccine Offers Some Protection Against Dengue

The Truth About Belly Fat

Is Your Diabetes Making You Tired?

Fish Oil Fizzles For Fighting Heart Attack, Stroke

Mild Asthma Patients May Do Ok With Less Steroids

Can Cranberries Fight Urinary Tract Infections?

Wins In War On Cancer Highlighted In New Report

After Breast Cancer Diagnosis, Are Other Tests Overdone?

Copd Prognosis

Sinus Infections Linked To Nasal Washing

Missed Dose? Truvada Still Prevents Hiv In Men

Whooping Cough Vaccine Protection Wanes Fast

West Nile Up 35%, But Cdc Says Peak Has Passed

3 Dead In Listeria Outbreak From Ricotta Cheese

More People Cutting Corners To Pay For Medications

Some Minor Strokes Lead To Disability

Do You Really Need A Statin To Lower Cholesterol?

Fda Approves New Multiple Sclerosis Drug Aubagio

Taking A Shot At Sinking The "cruise Ship" Virus

Details: New Presidential Youth Fitness Program

Tainted Tap Water Sickens 1.1 Million Each Year

Which State’s Residents Live The Longest?

Teen Sexting Linked To More Sexual Activity

Salt In Kids’ Diets Linked To High Blood Pressure

Expandable Water Toys Pose Risk To Children

Cancer Now Top Cause Of Death For U.s. Hispanics

By 2030, Obesity Rates Could Top 60% In 13 States

Bpa In Foods, Drinks Linked To Childhood Obesity

Diabetes Fatigue: 6 Steps To Take

Tummy Time And Infant Development

New Antibiotic In The Works For Dangerous C. Diff

Weight Loss Pill Qsymia Now For Sale

More Adults Report Getting Cholesterol Tested

Restless Legs Syndrome: 8 Changes To Make

Xtreme Fitness Intensity Training Daily Workout 121

Build A Strong Chest With The Strength Band Pec Flye

Giant Sets For Giant Legs

Change Up Your Exercise Order For Better Gains

Bad-ass Workout Of The Week: Maximum Volume

M&f Lesson Of The Day: Always Move Forward

5 Best Exercises To Become A Stronger Athlete

Dave Tate: The Strongest Guy In The Room

Diet 911: Lean Muscle Mass Meal Plan

M&f Lesson Of The Day: Keep Your Guard Up

Sunday 120902

Monday 120903

Tuesday 120904

Wednesday 120905

Thursday 120906

Why Do I Forget Things?

Larenz Tate On Sickle Cell Disease

5 Simple Weeknight Meals From Brooklyn Chef Chris Scott

Take 5: Diabetes

Should I Go To The Clinic For A Cold Or Flu?

Three Ways To Cook Cod

Personal Best: Elisabeth Shue

The Truth About Prenatal Nutrition And Fitness

Dirty Secret: Trying On Makeup

Emma Roberts: Life On And Off The Set

What Should I Eat Before Exercising?

Fitness Challenge: Abs And Glutes

Got An Aggressive Dog?

For College Students, Yes, Sleep Matters

How I Got My Husband To Love Rhubarb

Work It Out: Dealing With A Difficult Boss

How To Create A Better Smile

Top 10 Type-2 Superfoods

Hypoglycemia: Do You Know The Symptoms?

6 Tips To Get Your Diabetes Under Control

How To Stay Healthy At College

Melissa Joan Hart Talks Pregnancy And Childbirth

Expensive Health Care Isn’t Always Best

Salmonella Outbreak Traced To Mexican Mangoes

Your Prostate Cancer Treatment Options

Tiny Microgreens Packed With Nutrients

Beyond Statistics: 2 Faces Of West Nile Virus

Organic Foods Not Necessarily Better

Asthma Drug Shown To Stunt Growth

Can Childhood Obesity Hinder The Brain?

Normal Blood Sugar Levels May Harm The Brain

Household Chemical Pfoa Linked To Heart Disease

Sleep Problems Linked To More Special Ed

Fish Oil For Infants No Help For Allergies

Nfl Players At Higher Risk Of Brain Diseases

Testosterone Drops In Dads Sharing Beds With Kids

Prostate Cancer: Start-and-stop Hormone Therapy Works

West Nile Death, Paralysis Toll Climbs

Laundry Packs Tempting To Children

New Dads: How To Bond With Your Baby

Plague Faq

Non-alcoholic Red Wine May Boost Heart Health

The Kate Upton Effect

Four Medicine Ball Moves To Build Power Endurance

Three Unique Uses For The Resistance Band

Climb The Ladder To Build Muscle And Strip Body Fat

5 Ways To Build Morning Muscle

M&f Live At The Expendables 2 Movie Premiere

4 Moves To Six-pack Abs

Natural Healing: Consuming Watercress Blunts Training Damage

Greg Plitt: Call To Action Ii

Training Tips From 2011 Mr. Olympia Phil Heath

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New Drug For Diabetes-related Vision Loss

Blood Type May Impact Heart Risk

Ptsd Treatment And Couple Therapy Go Hand In Hand

Excess Weight, Diabetes Raise Risk Of Big Babies

Walnuts May Improve Sperm Quality In Healthy Men

J&j First To Promise Toxin-free Products

Fda: Codeine May Be Risky For Kids After Surgery

Higher Bpa Levels, More Heart Disease?

New Way To Ease Ulcerative Colitis?

When Do U.s. Youths Start Oral Sex, Intercourse?

Progress Toward Male Birth Control Pill?

More Self-control As A Child, Lower Bmi As Adult?

Cdc: All Baby Boomers Should Get Screened For Hepatitis C

6 Daily Habits That May Make You Sick

Yo-yo Dieters Don’t Necessarily Lack Willpower

New West Nile Threat: Kidney Disease

Fda Oks Generic Actos For Type 2 Diabetes

71 New Cases Of H3n2v Swine Flu

Medicare And The Election: Faq

X-rays, Ct Scans, Radiation, And Children

Deaths In Salmonella Outbreak Traced To Cantaloupe

Some Psoriasis Therapies May Cut Heart Attack Risk

Gout Linked To Low Levels Of Lead

Antibiotic Use In Infants May Raise Obesity Risk

Gluten: How To Find It On A Food Label

Stem Cell Research: Heart Stem Cells May Help Heal Hearts After Heart Attack

Stem Cell Treatments: False Hope Warning Signs

Heart Stem Cell Trial: Interview With Researcher Roberto Bolli, Md

Which Heart Risk Test Rated Best?

Copd: How To Quit Smoking

Father’s Age Linked To Autism

West Nile Outbreak On Track To Be Worst Ever

Weight Loss Surgery Prevents Diabetes

Studies Question Safety Of Tattoo Ink

Partner Depression Common After Heart Attack

Psa Test Linked To Better Prostate Cancer Survival

Are Kindergarten Kids Getting Their Vaccines?

30 Minutes Of Daily Exercise Enough To Shed Pounds

Gallstones In Kids, Teens Linked To Obesity

M&f Clip Of The Day - The Ultimate Treadmill Fails Compilation

Win A Copy Of Jaws On Blu-ray!

U.s. Sprinter Manteo Mitchell Completes His Leg Of The 4x400 Relay With A Broken Fibula

M&f Exclusive Interview With "the Expendables 2" Star Scott Adkins

Super Shake - Power Up Your Protein Powder

Greg Plitt - Legit Leg Workout Preview Video

M&f Maiden: Christina Sullivan

Dear M&f: What Foods Can I Eat To Lower Inflammation In My Body?

Maximize Your Core Strength With The Plate Swing

Avoid Squatting Missteps With Proper Foot Position

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Tuesday 120814

Onion Recalls Continue

Cdc: New Smoking Patterns Are Cause For Alarm

Spray-on Skin May Promote Wound Healing

Are You In Denial About Your Weight?

Kids And The Flu: Little Bodies, Big Aches

Quiet Activities For Sick Little Children

Sunburns Common In Young Women Who Tan Indoors

6 Tips For A Photogenic Smile

How To Get Beautiful Lips

Time Outside May Reduce Nearsightedness In Kids

How Renting Instead Of Owning Can Hurt Your Asthma

New Swine Flu Outbreak Worries Cdc

Generic Singulair Approved

Fitter Kids, Better Grades?

Mom Was Right: Honey Can Calm A Cough

Restless Legs Syndrome (rls) And Sleep: 5 Changes That May Help

Fewer Lies, Better Health?

Vitamin D Deficiency Common In Sick Kids

Fainting May Run In The Family

Few U.s. Kids Using Correct Car Safety Restraints

Pets For Depression And Health

Lactose: How Much Can You Take?

Blood Pressure Drugs And Lip Cancer: A Link?

Asthma Drug Helps Kids Avoid Sleep Apnea Surgery?

Walking For Exercise: Americans Making Strides

Obesity Paradox: Thin Not In For Type 2 Diabetes?

Cholesterol Levels Have Gone Down In Kids, Teens

Budgeting For Baby: Tips To Save Money

New Dads: What To Expect After Baby Arrives

Week-long Speech Therapy May Improve Stuttering

Can Tb Vaccine Stop Type 1 Diabetes?

Pill Instead Of A Needle May Soon Be Option For Ra

Gum Disease More Common In People With Ra

Tai Chi Benefits People With Copd

New Swine Flu Outbreak: Case Count Rising

Statin Diabetes Risk Limited To Those At High Risk

Incurable Gonorrhea Threat Forces Drug Change

Kinesio Tape For Athletes: A Big Help, Or Hype?

Daily Aspirin May Reduce Risk Of Cancer Death

Snoring Tots May Be At Risk For Behavior Problems

Breast Cancer Radiation For Older Women?

School Food Laws Help Kids Lose Weight

Cocoa May Sharpen Aging Brain

State Obesity Rankings: No Winners

Six Keys To Getting Jacked

Kim Un Guk Sets World Record In The 62 Kg Weightlifting Class At London 2012

Olympic Cyclists Andre Greipel And Robert Forstermann Showoff Some Monster Thighs

Dear M&f: Can I Go Vegetarian And Maintain My High Protein And Calorie Intake?

Master This Move: Dips - The Upper Body Cure

U.s.a. Swim Team Displays Talents Out Of The Pool

Bite-size Meatballs With Parmesan Cream

Top 5 Summer Olympic Moments

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Choosing A Baby Name

Cervical Cancer: Uninsured Are Diagnosed Later

Cdc: Whooping Cough Heading To A 5-decade High

Top 10 Safest & Most Dangerous Cities To Drive In

Aids Cure Possible, Top Scientists Say

Cell Phones And Children: Pros And Cons

Can Recreational Ed Drug Use Lead To Ed?

Happy Feet: Plastic Surgery For Best Foot Forward

Violent Shootings: Are There Warning Signs?

Are E-cigarettes Here To Stay?

Hiv Diagnosis Calls For Immediate Treatment

Knee And Hip Replacement Surgeries Linked To Heart Attacks

Youtube For Do-it-yourself Vertigo Treatment?

More Than A Third Of Babies Unintended

Eat Antioxidants To Lower Pancreatic Cancer Risk?

Fda Approves New Inhaler For Copd

Cdc: Little Change In Risky Teen Sex

Man Cured Of Aids Virus: First U.s. News Conference

Blood Vessels Made From Liposuction Fat

Doctors Report Historic Transplant In Child

Yoga Improves Balance After Stroke

Heart Attack, Stroke More Common In Shift Workers

Ecstasy Pills Cause Memory Problems

Psychological Abuse Of Children May Be Common

Study: Psa Testing Cuts Worst Prostate Cancers

Traveling With Oab

Oab And Getting Sleep

Oab, Sex, And Intimacy

Oab And Talking With Your Doctor

West Nile Virus: Questions And Answers

Task Force Updates Ekg Recommendations

Heart Birth Defects May Have Lasting Effect

Curry Compound May Lower Diabetes Risk

7 Ways High-tech Gadgets Could Be Hurting You

Exercise May Fight Depression In Heart Failure

Cataract Surgery May Help Prevent Hip Fractures

Seal Flu: Next Pandemic Threat?

More Moms Breastfeeding

Health Reform: No-cost Contraception Starts Today

Sleep Helps Vaccines Work: Study

Pets May Help Kids With Autism

Anti-estrogen Combo Better For Late Breast Cancer

Cdc: Military Veterans Report Poorer Health

Sea Steak: Turkey Bacon–wrapped Tuna With Spiced Spinach Salad

How To Deal With Elbow Pain

Hurry! Month Two Voting Ends July 15

Dedication In Training: Lessons From A Bodybuilding Legend

Bench Tips: Making Benching Easy

Auto Review: The Ford Escape

Running Types: Are You One Of These Guys?

Clip Of The Day: Brock Lesnar - Extreme Training

M&f Maiden: Kylee Salva

Go Hard Or Go Home! The Animal Muscle Stack

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Tuesday 120710

Can You Drink Alcohol If You Have Diabetes?

The Truth About Sensory Processing Disorder

Managing Diabetes With Exercise

Kyra Sedgwick On Work, Family, And Empty Nests

Diabetes-friendly Summer Grill Recipes

9 Healthy Facts About Cucumbers

Q&a With Joel Mchale

Maria Menounos Takes Action For Dogs

Why Teens Insert Objects Under Their Skin

My Webmd: Losing 100 Pounds

Teaching Your Teen To Drive Safely

Why Caregivers Need Care, Too

How To Help Your Aging Cat

Helping Your Child Reach A Healthy Weight

Expert Answers To Your Sunless Tanning Questions

Caffeine Linked To Lower Skin Cancer Risk

Dole Recalls Bagged Salad Because Of Listeria Risk

Earlier-term Babies, Slight Learning Delay?

Is Your Child Spoiled?

6 Must-eat Foods For Pregnancy

Serious Symptoms In Children: Possible Signs Of An Emergency Situation

Potty Training And Your Preschooler: Advice For Parents

When Your Child Is Afraid Of The Doctor

Medication Errors Affect Half Of Heart Patients

Cat Litter Parasite May Raise Suicide Risk

First-time Teen Alcohol & Drug Use Peaks In Summer

How Fireworks May Harm The Eyes

Botox May Ease Multiple Sclerosis Tremors

Braces? At My Age?

Fda Approves First At-home Hiv Test

Are We Finally Outsmarting The Mrsa Superbug?

Coffee, Fats May Affect Fertility Treatment

Shingles Vaccine May Be Ok For Autoimmune Patients

Webmd Survey: Sharp Split Over Health Care Ruling

Parenthood May Reduce The Risk Of Catching A Cold

Pg-13 Movie Smoking Prompts Teens To Smoke

Many Babies Healthier In Homes With Dogs

Sugar Substitutes Can Lead To Weight Loss

Cranberries Combat Urinary Tract Infections

New Devices Improve Diabetes Control

Sitting Too Much May Shave Years Off Of Our Lives

Breastfeeding Fights Obesity

M&f Clip Of The Day: Bruce Lee At His Best

M&f Iron Maiden: Ana Delia De Iturrondo

Hidden Physique-killing Foods - Part 2

Weightlifter Holly Mangold Ready To Go For London Olympics

5 Big-time Power Moves - Part 1

M&f Clip Of The Day: Lyle Alzado, War With The Weights

Work Your Lats Like Never Before With The Inverted Row

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Weather Triggers Migraine Headaches

Bariatric Surgery Cuts Heart Attack Risk For Years

Extreme Plastic Surgery: How Much Is Too Much?

Expert Answers To Your Aging Skin Questions

Nighttime Beauty Tips

Fact Or Fiction: Debunking The Top 7 Pregnancy Myths

Bariatric Surgery May Help Diabetic Kidney Disease

Drinking Alcohol During Pregnancy: Is It Safe? What Are The Effects?

How To Choose The Healthiest Salad Dressing

Smartphone Addiction

A Little Alcohol While Pregnant May Be Ok?

Fda Rejects New Use For Blood Thinner Xarelto

Food Allergy Reactions In Kids Undertreated

Early Medication May Help Grades In Kids With Adhd

Low Vitamin D Linked To Weight Gain In Older Women

How To Teach Children To Share

Your Preschooler’s Developing Personality: 6 Tips For Parents

Taking Too Many Vitamins? Side Effects Of Vitamin Overdosing

Belly Wraps: Post-pregnancy Hit Or Hype?

Fda Delays Decision On Blood Thinner Eliquis

Newer Vitamin D Tests Often Inaccurate, Study Shows

Chronic Abuse Of Prescription Drugs Skyrocketing

Statins May Work Better In Men Than In Women

Task Force To Doctors: Obesity Screening For All

Simple Lifestyle May Limit Exposure To Chemicals

Helping A Child Who Is Afraid Of Shots

Adhd Drug Holidays: Should Your Kid Get One?

Teens And Stds: Common Myths

Teens And Stds: Get The Facts

Coffee In Moderation May Lower Heart Failure Risk

Adhd In Preschoolers? How Young Is Too Young

Test May Spot Autism In Young Children

All Calories Not Created Equal, Study Suggests

Pain Medication Addiction: Have You Crossed The Line?

Vaccine May Block The Effect Of Nicotine

Fda Approves Diet Pill Belviq

Vitamin D Deficiency Linked To Depression

5 Excellent Exercises For Sport

Blending Creatine To Get The Best Results

Pole-vaulter Darren Niedermeyer Aims To Make U.s. Olympic Team

Thursday 120621

Fitness Tools For Every Athlete

Does Drinking Caffeine Increase Your Risk Of Miscarriage?

Ptsd Unrecognized Risk Among Heart Attack Patients

Some Kinds Of Red Wine May Not Trigger Migraines

Eating Disorders In Women Over 50

Bodybuilding And Aging: How Getting Older Affects Your Training

15-minutes To Bigger Arms

Carb Back-loading Explained - Episode 19

M&f Maiden: Kayla Marie

M&f Raw! #84 - Cross-body Cable Press

M&f Clip Of The Day: Greg Plitt Triceps Tnt Workout Preview

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Wednesday 120620

Dirtiest Spot In Hotel Rooms

Rheumatoid Arthritis (ra): Best And Worst Supplements And Herbs

After Bariatric Surgery, Alcohol Abuse More Likely

Loneliness Linked To Death, Disability

High Blood Pressure A Rising Risk For Kids, Teens

Predicting Your Menopause Age: What Factors Matter

Erasing Lines Around Your Mouth

The Truth About Enamel Shaping

What Does Your Smile Say About You?

Teeth Whitening At Home Or In The Office?

The Right Way To Praise Your Kids

Toddler Playdates

Before You Pierce, Wax, Or Shave

Worst Foods For Skin And Complexion?

Thinning Hair Care: Coloring, Styles, Shampoos, Cosmetic Products, And More

Got Pregnancy? Get Exercise

Low Vitamin B6 Linked To Inflammation

Eye Diseases Rising At Rapid Rates In U.s.

Carb Back-loading Explained - Episode 18

Supplements For Muscle Growth And General Health

New Study Reveals The "core-gasm” Is No Myth

Hidden Physique-killing Foods

Rising Ufc Prospect Michael Johnson

Shock Your Chest Into Growing

Npc Bikini Circuit Babe, Holly Bricken

Q & A With Health & Fitness Enthusiast, Dr. Christopher Neck

Tuesday 120612

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Saturday 120616

Risk Of Shingles Recurrence Is Low

Aging And Adhd

Depression Treatment By Phone

Racial Gap In Life Expectancy Shrinking

Waist Size Alone May Predict Diabetes Risk

Test May Predict Spread Of Early Breast Cancer

Ginseng Relieves Cancer-related Fatigue

Evenflo Recalls Convertible High Chairs

Blood Test May Spot Genetic Disease In Fetuses

Untreatable Gonorrhea On The Way

Parenting A Child With Adhd: Helping Your Child

Childhood Ct Scans Raise Cancer Risk

Drinking Coffee May Delay Alzheimer’s Disease

Teens Safer Behind Wheel, But Too Many Texting

Daily Aspirin: Worth The Risk?

Study: Actemra Tops Rival In Rheumatoid Arthritis

New Treatment For Rare Skin Cancer

Infant Dies In New E. Coli Outbreak

Fda Approves Horizant For Post-shingles Pain

Prediabetes Linked To Stroke Risk

Newer Drugs Help Ra Patients Live Longer

Fear Of The Dark May Trigger Insomnia

Study: Self-injury Common In Grade School

Copd: 11 Foods To Avoid Weight Loss

Experimental Stem Cell Treatment Tested For Type 1 Diabetes

Study: Statins May Be Linked To Fatigue

Vitamin D And Calcium Pills: Task Force Report

Fda Approves New Breast Cancer Drug Perjeta

Progress Continues Toward Artificial Pancreas

Ct Scans, Other Imaging Tests Becoming More Common

Obesity, Depression Linked To Daytime Sleepiness

Study: Heart Attack, Stroke Risk Low With Birth Control Pills

New Sleeping Pill Suvorexant Works In Early Studies

Teen Drug Abuse Of Cough Medicine

Eat Breakfast, Cut Diabetes And Obesity Risk

Type 1 Diabetes, Type 2 Diabetes Rising Among U.s. Kids And Teens

Fruit May Help Prevent Diabetic Retinopathy

Teen Privacy: When To Cross The Line

How Housework Can Hurt A Relationship

Do You Really Need Medicine To Lower Cholesterol?

Vitamin D With Calcium May Boost Survival

Exercises To Control Your Cholesterol

Liposuction: Why You Still Have To Work Out After It

Vote For Your Favorite Male Model Now!

Snatch Up Some Massive Strength And Power

Lord Of The Snacks: Popcorn Rules Over All

The Beast Puts His Strength On Display

Three Unique Uses For The Tractor Tire

M&f Maiden: Emily Finn

Double Your Workout Gains With Two-a-day Training Sessions

Brined Pork Chops With Apple Hash

How To Lift A Car

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Tuesday 120605

Salmonella Concerns Prompt Baby Spinach Recall

10 Risky Jobs For Your Lungs

Drinking Red Wine Is Good For Gut Bacteria

C-section May Raise Child Obesity Risk

Probiotics: Exploring The Gut-mind Connection

Psa Screening Controversy: Faq

Tinnitus Relief: Therapy Mix Helps Ringing In Ears

Yoga May Improve Symptoms Of Rheumatoid Arthritis

Consumer Reports Rates Best Sunscreen Buys

Done Having Kids: Vasectomy, Tubal Litigation, And Other Options

Picking Healthy Meals Harder Than Doing Taxes?

Friends Influence How Active Kids Are

Can Aspirin, Other Nsaids Lower Skin Cancer Risk?

Panel: Hormone Therapy Not For Disease Prevention

Adhd And Depression, Anxiety, Oppositional Defiant Disorder, And Learning Disabilities

Cash Helps People Make Healthy Lifestyle Changes

Exercise, Vitamin D Can Lower Fall Risk In Elderly

Night Shift Linked To Increased Breast Cancer Risk

Fake Adderall Sold On Internet, Fda Warns

Do We Smell Our Age?

Personality Secrets To A Long Life

Men Vs. Women: Whose Offices Are Germier?

Foods To Avoid If You Want To Avoid Gout Attacks

Missing Teeth, Cavities Common In U.s.

Flame Retardant Found In Some Common Foods

Low-sodium Diet: How To Eat Less Sodium At Restaurants

Global Cancer Rates Set To Soar By 2030

Chagas Disease Faq

Will Dark Chocolate A Day Keep The Doctor Away?

Diabetes Drug Actos Again Linked To Bladder Cancer

Salmonella Outbreak Again Tied To Ohio Hatchery

Q&a With Marcus Samuelsson

Medications To Reduce Arm Spasticity After A Stroke

Stroke Recovery: Tips For The Caregiver

Stroke Recovery And Arm Rehab: Important Questions

Cooking On Back Burners Better For Indoor Air?

Ivf At Young Age May Raise Breast Cancer Risk

Barefoot Running Can Be Great, But Tread Carefully

Foggers No Match For Bedbugs

Can Too Much Exercise Be Harmful?

New Drugs Unleash Immune System To Attack Tumors

Child Cancer Radiation Raises Breast Cancer Risk

Spacing Letters Apart Helps Dyslexia

Cymbalta May Relieve Chemo-induced Pain, Tingling

Athlete Profile: Big Ben Pakulski

One-on-one With Nba Legend Karl Malone

M&f Maiden: Alexandra Cook

The 370z Nismo - Nissan’s Best Z Ever Has Nerves (and Abs) Of Steel

Buff Pizza - Make This Healthy Muscle Meal In 15 Minutes

The Incredible Hulk Program

Suspended License - Get Creative With The Trx

M&f Raw! #83 - Smith Machine Crunch

Carb Back-loading Explained - Episode 13

Xtreme Fitness Intensity Training Daily Workout 114

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Wednesday 120523

Stroke Prevention Lifestyle Tips

Stroke Recovery And Rehab: 10 Important Questions

Arm And Hand Exercises For Stroke Rehab

Sunscreen Ingredient Linked To Endometriosis

Concussions: Girls Have Longer Recovery Time

A Better Way To Assess Body Fat And Health Risk?

Eggs At Breakfast May Delay Hunger

Bottles, Binkies, And Batteries Send Kids To Er

Autism: Life After High School A Challenging Time

Acupuncture May Be Worth A Shot For Copd

Sleepwalking May Be More Common Than You Think

Stretching: How To Stretch, When To Stretch

Fitness Fights High Blood Pressure Genes

Flesh Eating Bacteria And Lupus

New Clues To Schizophrenia

New Sunscreen Guide: 1 In 4 Products Deemed Safe

First At-home Hiv Test Nears Approval

Americans Living Longer But Obesity Rising

Infant Head Lag May Signal Autism

Amanda De Cadenet Starts ‘the Conversation’

Sunscreen Safety: Ingredients, Labels, And More

Coffee May Be Part Of The Recipe For A Longer Life

Z-pak Heart Attack?

Raising Hdl Levels May Not Lower Heart Attack Risk

For Some Athletes, Head Blows May Hamper Learning

Fewer U.s. Teens And Young Adults Smoke

More People -- Even Kids -- Need To Wear Sunglasses

Cognitive Therapy For Depression

Drowning Top Cause Of Injury Deaths In Kids 1-4

Chinese Herb Kudzu May Help Drinkers Cut Down

Fda Approves Generic Versions Of Plavix

Athletes Better Equipped To Play Through The Pain

Cdc: All Baby Boomers Should Get Tested For Hepatitis C

Study: Trash Old, Unused Drugs

Overweight, Obese Teens Show Early Heart Risks

Sigmoidoscopy Cuts Colon Cancer Cases, Deaths

Spider Phobia: Brain Scan Shows Cure In 1 Session

C. Diff On Rise In Kids -- And Outside Hospital

Some Cholesterol Drugs May Slow Prostate Growth

Nationwide Recall Of Bagged Salads Expands

U.s. States With Most, Least Deaths From Injuries

Pain Doctor, Pain Patient: How Chronic Pain Affected Howard Heit, Md

Smoking Gene May Reveal Why Some People Smoke More

Death Rate Dropping For People With Diabetes

People With Diabetes May Need Earlier Colon Screen

Sleep Apnea: Treatment May Help Keep Bp Low

The 6 Dirtiest Work Places

High Performance Training On No Sleep

Train Like A Pro To Strengthen Your Legs

Power Moves For A More Powerful Back

Eat Massive To Get Massive

Seared Rib Eye, Salsa Verde & Dirty Rice

Chalk Your Hands To Maximize Your Weightlifting Gains

Dr. Jim Stoppani To Give Keynote Talk At Issn Conference And Expo

Carb Back-loading Explained - Episode 9

Xtreme Fitness Intensity Training Daily Workout 111

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Friday 120511

What Makes Anna Kendrick Smile?

Uma Thurman Puts Motherhood Center Stage

Q&a With Vanessa Williams

Does Dopamine Explain Why Slackers Slack?

U.s. Ranks 131st In Preterm Births

Hate Meat? It May Be In Your Genes

Usda Unveils Plans To Stem Food-borne Illness

New Earlier, Noninvasive Paternity Test Developed

50 Years Of Data Confirm Benefit Of Antipsychotics

New Guidelines For Kidney Disease Due To Lupus

Menopause: Smokers Have More Hot Flashes

Energy Drinks: Bad For The Teeth?

Fewer Teens Are Having Sex

Eating For Longevity

Myths & Facts About Food After 60

Healthy Body, Healthy Mind: Brain Tips For Seniors

Multitasking Makes You Feel Good

Asthma An Often Unrecognized Risk For Older People

Nutrition And Aging: 7 Signs Of Inadequate Nutrition

Black Pepper May Help Fight Fat

Infertility Treatments May Raise Birth Defect Risk

Zinc May Slightly Help Adults With Colds, Not Kids

Fat Future: 42% Of Americans May Be Obese By 2030

Eye Color Linked To Skin Diseases

Preventing Skin Cancer In Youths: Appeal To Vanity

Is Workout Supplement Ingredient Dmaa Safe?

Longer Commutes Can Put Us On Road To Poor Health

8 Ways To Stock Your Kitchen For Healthy Heart

Many Moms Don’t Know Their Babies Are Overweight

Probiotics Reduce Antibiotic Diarrhea

New Weight Loss Plan For U.s. Obesity Crisis

Antibiotics In Environment Fuel Drug Resistance?

Norovirus Outbreak Traced To Reusable Grocery Bag

Testosterone Linked To Weight Loss In Obese Men

Pregnancy After 40: Healthy Weight Improves Risk

Predicting Success Rates For Epilepsy Drugs

About 20% Of White Women Smoke While Pregnant

Herbal Treatments For Pms

Many Pregnant Women Fear Exercising

Sunburns, Tanning Beds: Young Adults At Risk

New Diet Drug Lorcaserin Wins Vote From Fda Panel

Fda Panel Oks Truvada As First Hiv-preventive Drug

M&f Raw! #82 - Walking Lunge

How Do You Measure Up With Cross Fit’s "fran" Workout?

Triceps On Track

Sunday 120429

Monday 120430

No Safe Way To Text And Drive For Teens

Kids With Type 2 Diabetes: Combo Treatment Best?

1/3 With Arthritis Report Anxiety Or Depression

Shock Your Workouts Into Life With Continuous Partial Recovery Training

Multi-vitamins Make Multi Sense

Strengthen Your Grip

Pump Up Some Nfl Size Arms - Thomas Jones Style

Nba Star Metta World Peace Ejected After Flailing Elbow Decks James Harden

Top 5 Hardest Nhl Hitters Of All-time

The Six Most Important Post-workout Nutrients

Carb Back-loading Explained - Episode 5

Top 5 Nfl Draft Day Busts

Get The Most Out Of Your Weight Belt

Tuesday 120424

Wednesday 120425

Thursday 120426

Friday 120427

Saturday 120428

Best Prostate Cancer Radiation?

Preventing Urine Leaking And Loss Of Bladder Control

Tick Season Starts Early: How To Protect Yourself And Your Pet

Male Hormone May Help Heart Failure Patients

Migraines At Work: Prevention, Time Off, Office Politics, And More

The Truth About Exercise And Weight Loss

Do Happy People Have Healthier Hearts?

Adhd Or Not? Why A Diagnosis Matters

Is There Proof Gum Disease Causes Heart Disease?

Breast Cancer Study Could Change Treatment

Hpv Cancer Hits 8,000 Men, 18,000 Women A Year

Low-fat Dairy May Help Lower Stroke Risk

U.s. Measles Cases, Outbreaks Quadruple In 2011

Video Game May Help Treat Teen Depression

Could Caffeine Help Dry Eye?

Depression Linked To Peripheral Artery Disease

Extra Vitamin C May Help Lower Blood Pressure

Consumer Group To Fda: Take Victoza Off The Market

New Warnings For Ms Drug Gilenya After Fda Review

Benefits Of Antidepressants In Autism Overstated?

Shingles Vaccine Deemed Safe In Large Study

Bedwetting Misunderstood But Often Treatable

New Clue To Brain Freeze

Migraine Guidelines Focus On Prevention

Kids Exposed To Bullying & Violence May Age Faster

Pick Dark Chocolate For Health Benefits

Saving On Eye Care: Bargains And Risks

Best Paid, Worst Paid Doctors

Botox Only Modestly Effective For Migraines

Survey: 1 In 3 Kids Hurt Playing Sports

G-spot Found?

New To Online Dating: 11 Tips

Cholesterol Levels In The U.s. On The Decline

Most Peaceful, Least Peaceful U.s. States

Mad Cow In U.s. Raises Food Safety Questions

Berries May Slow Memory Loss

New Guidelines Link Lifestyle To Cancer Survival

30% Of Workers Get Far Too Little Sleep

High Reps With Low Weights Builds Muscle, Too

After Divorce: 8 Tips For Reinventing Yourself

Fda Approves New Erectile Dysfunction Drug Stendra

Help Your Child Prepare For Back To School

Summer Safety For You And Your Kids

Defeating Dandruff

Develop A Big-time Bench

The Many Talents Of Us Masters Champion Bubba Watson

Need Inspiration? Check Out 86-year-old Gymnist Johanna Quaas

How To Treat And Prevent A Lower-lumbar Injury

Carb Back-loading Explained - Episode 1

Do Your High Intensity Interval Training Circuit At Home

X-fit Daily Workout 107

Get All The Benefits Of Sled Conditioning - Without The Sled

Guinness Bangers And Mash

X-fit Daily Workout 108

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Sunday 120415

Monday 120416

Can Being Tall Raise Your Risk Of Ovarian Cancer?

Many Medical Tests, Procedures Not Always Needed

Cancer Diagnosis Linked To Suicide, Heart Attack

Controlling Contagious Infections In Children

Do False-positive Mammograms Predict Cancer Risk?

Sex Ed Becoming Less Prevalent In Grades 6-12

Antibiotics For Appendicitis An Option For Some

Remember This: Exercise Boosts Your Brainpower

Make Weight Loss A Family Affair

Genes Pinpointed For Common Childhood Obesity

Diamond Dog Food Recall: Salmonella

Soy Supplements May Cool Hot Flashes: Study

Incontinence Drugs: Benefits And Harms Compared

Summer Temperature Swings May Harm Elderly

Want To Lose Weight? Skip Trendy Diets

Teen Births Hit All-time Low

Dental X-rays Linked To Brain Tumors

Cooking And Shopping When You Have Arthritis

Is Tax Day Dangerous For Drivers?

New Warning For Some Birth Control Pills

Is Your Nail Polish Toxic?

Penis Enlargement: Does It Work?

The Top 6 Exercise Excuses And How To Beat Them

Ideal Weight Or Happy Weight?

Shift Work May Set Stage For Obesity And Diabetes

10 Budget-friendly Exercise Gadgets

Fda Plans To Cut Antibiotics In Food Animals

Children Born To Unmarried Couples On The Rise

Our Dna May Help Decide How Nice We Are

Thyme’s Time As An Acne Remedy May Be Coming Soon

Banish The Bags Under Your Eyes

Phthalates May Double Diabetes Risk

Arthritis At Work: Tips To Help You Get Through The Day

Arthritis Pain And Sleep

Arthritis Pain, Intimacy, And Sex

Ra (rheumatoid Arthritis) Treatment: 8 Myths

May-december Couples: 5 Challenges, Solutions

Propecia, Proscar: New Sexual Dysfunction Warnings

Exercise Benefits Breast Cancer Patients

Muscle & Fitness Staff Playlist

The 10 Golden Rules Of Nutrition

Top 10 Workout Exercises: 8. Kettlebell Snatch

M&f Raw! #81 - Reverse Grip Curl

M&f Live Episode 2: 2012 Arnold Sports Festival

Walking The Plank

Steak Your Claim

Food Quiz: Full Or Reduced Fat Peanut Butter

Friday 120330

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Monday 120402

Tuesday 120403

Clearing Clutter: Organization Tips For Moms

Six Ways To Discipline Children -- That Work!

Moms: How To Pamper Yourself In 10 Minutes

9 Energy Tips For Moms

Biologics For Ra: Costs And Insurance

How To Handle Bad Sex

Bath Salts Drugs: Problems, Ingredients, Dangers, And More

How Supreme Court Rulings Could Impact Health Care

Women Have Longer Labors Now

Fda: Tobacco Companies Must Reveal Harmful Chemicals

No Rise In Seizure Risk With Mmrv Booster Vaccine

Melanoma Rates Skyrocketing In Young Adults

Some Americans Are Not Getting Essential Nutrients

7 Dangerous Games Parents Must Know About

Mammograms Spot Cancers That May Not Be Dangerous

Obesity Rate In U.s. Higher Than Thought?

Dogs May Take The Bite Out Of Stress At Work

Eat Broccoli (or Bok Choy), Beat Breast Cancer?

Common Diabetes Drug May Fight Cancer

Half Of Cancer Survivors Die From Other Conditions

Workout 101: How To Perform The Deadlift Correctly

The Case For Casein

Discovery Channel Parts Ways With Man Vs. Wild Star Bear Grylls

The Ultimate Leg-training Workout

Bikini Competitor Katie Chung Hua

Top 10 Workout Exercises: 6. Ghd Situp

Former Mr. Universe Manohar Aich, 100, Still Going Strong

Raw Deal - Can A Guy Build Muscle On A Vegan Diet?

New Zealand Taekwondo Athlete In Pimping Shape For Olympic Games

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Wednesday 120321

Thursday 120322

Young Women Tan, Despite Health Risks

Fda Oks Generic Boniva For Bone Loss

Common Cause Of Dizziness May Spell Heart Trouble

Medication Leading Cause Of Child Poisoning In U.s.

The Most Common Cosmetic Surgery In 2011 Was ...

Signs Of A Healthy Food

Teen Acne Solutions

Fit Connection For Kids: Food

Comparing Birth Control Pills: Pros And Cons Of Different Types And Brands

Vitamin E Fails To Prevent Heart Failure

Worst Cities For Spring Allergies In 2012

Daily Aspirin May Help Prevent And Treat Cancer

Stronger Food Smells Linked To Smaller Bites

More ‘safety’ Workers Testing Positive For Drugs

Expert Q&a: Childhood Vaccine Safety

Male Pattern Baldness: New Root Cause Found?

Test May Spot Heart Attacks Before They Happen

10 Workout Secrets: Expert Exercise Tips

African-american Women Have Specific Hair Issues

Memory Problems May Worsen After Hospital Stay

Expert Faq: Dealing With Excess Body Hair

Acne-adhd Link?

Flu Risk Higher For Workers In Certain Industries

Swinging Strike - Get Started The Right Way With Kettlebell Swings

Does Your Whey Protein Powder Suck?

Unlock New Strength Gains With The Sled

Roma Tomato Pasta

Stronger In 60 Seconds: Dumbbell Snatch

Top 10 Workout Exercises: 4. Squat Clean

M&f Live Episode 1: Terry Crews, Tony Little

Ronda Rousey Wins Strikeforce Bantamweight Title

M&f Raw! #80 - Cable Crossover Ladder

Tuesday 120306

Wednesday 120307

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Saturday 120310

Treating Relapsing Multiple Sclerosis

Genetic Makeup Of Tumors More Complex Than Thought

Heart Failure Death Risk Lower For Women

How To Make Your Home More Green

Rheumatoid Arthritis Linked To Irregular Heartbeat

Webmd 5: Gastrointestinal Disorders

Can Local Honey Help My Allergies?

Should I Get Allergy Shots?

Kittens And Puppies: Pet Proof Your Home

6 Healthy Facts About Radishes

How To Leash Train Your Dog

Why Ostracism Hurts – And How To Cope With It

How I Got My Kid To Like Walnuts

Coping With Dental Phobia

How To Negotiate Your Medical Bill

My Webmd: Living With Marfan Syndrome

How Do I Get A Girlfriend?

Q And A With Avril Lavigne

The Five-meal Plan For Health And Fitness

Bullied Over Food Allergies

Berries Boost Brain Function

Cured Meats May Worsen Copd

Stronger In 60 Seconds: Walk Hard

Gourmet Muscle - A Tasty Menu For A 180-pound Guy

Classic Muscle - The Overhead Squat

Gym Fix: The Leg Press Calf Raise

Five Things You Should Know About Walnuts

Trailblazing: Taking Your Training Outdoors

Press Conference Brawl After Klitschko/chisora Fight In Munich

Brady Quinn Says Sorry For Comments About Tim Tebow And The Denver Broncos

Ufc President Dana White Slams Floyd Mayweather About Jeremy Lin/manny Pacquiao Comments

Erin Stern - The Total Package

Thursday 120223

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Monday 120227

Identifying Food Triggers For Migraines

Mom’s Migraine Tied To Colic In Infants

More Now Die In U.s. From Hepatitis C Than Hiv

Heart Attacks In Women: Different Symptoms, Different Outcomes

Combo Vaccine May Raise Babies’ Risk For Fever-caused Seizures

Diabetes, High Bp During Pregnancy Increase Middle-age Heart Risk

New Mammogram Benefits For Women In Their 40s

Aspirin, Walking Can Reduce Leg Pain From Narrowed Arteries

Migraines Linked To Depression

Zelboraf May Double Survival For Some Melanoma Patients

Many Cancer Deaths Prevented By Colonoscopy

New Guidelines To Help Breast Cancer Survivors

Fda Panel Votes In Favor Of Weight Loss Pill Qnexa

Overly Strict, Controlling Parents Risk Raising Delinquent Kids

Online And Mail-order Pharmacies: How To Be Safe

Tips To Save Money On Prescription Drugs

Dementia: Some Antipsychotic Drugs Riskier Than Others

Condom Knowledge Not Common Knowledge

Can The Scent Of Rosemary Make You Smarter?

Future Fertility Fix? Egg-producing Stem Cells Found In Human Ovaries

Active Video Games May Not Get Kids More Active

Is Face-stamping The New Thing In Sports?

Playmate Jessa Hinton

Hungarian Weightlifter Trains For The Olympics - In His Garage

Perfect Your Pull-up Form Using Bands

The Anatomy Of A Fart

Five Things You Need To Know About Oatmeal

Rhc 2012: Not Perfect? That’s Perfectly Fine!

Food Quiz: Agave Syrup Or Sugar

Fabricio Werdum Thanks Mhp After Comeback Win At Ufc 143

Gallery: Playmate Jessa Hinton

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Monday 120213

Tuesday 120214

Wednesday 120215

Eat Your Way To A Spicier Sex Life

Chinese Herb Targets Immune System

Overeating May Raise Risk For Memory Problems

Low Vitamin D In Pregnancy Linked To Language Problems In Children

Gluten-free Cooking And Baking

Cancer Risk Higher For Kids With Arthritis

Work With Your Child’s Personality

Brain Development Harmed In Mistreated Kids

Mediterranean Diet May Protect Brain

Scarred Hearts Healed After Heart Attack

The Truth About Toxicology Tests

Migraines And Parenting: 6 Tips

Young Adults On Parents’ Health Insurance Have More Access To Care

Even A Little Air Pollution Raises Heart Attack Risk

Antibiotics Do Not Reduce Symptoms Of Sinus Infection

Study: Even Some Vigorous Activity Boosts Kids’ Heart Health

Ice Baths For Sore Muscles Can Work

Is That ‘new Car Smell’ Toxic?

Reduce Teen Screen Time Without Stress

Guide To Gluten-free Flours

Muscle And Fitness Facebook Q&a Answers #7

The Anatomy Of Body Odor

Training Tips To Get That Little Extra Out Of Your Workout

M&f’s Sean Hyson On Poundstone Power!

Five Things You Should Know About Eggs

Five Things You Should Know About Avocados

Monday 120130

Tuesday 120131

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Friday 120203

Heartburn Drugs Linked To Hip Fractures In Women

New Type Of Prostate Cancer Pill Extends Lives

Study: Stents As Good As Surgery At Keeping Neck Arteries Open

10 Reasons To Quit Smoking: Cost, Smell, Wrinkles, And More

Are You A Mosquito Magnet?

Living With Copd: Household Hazards To Avoid

Antidepressants Take Time To Work, Time To Quit

1 Million Birth Control Pill Packs Recalled

Madonna At 53: What It Takes To Be That Fit

Americans Sweet On Sugar: Time To Regulate?

Massage May Help Sore Muscles Recover

Sleep Apnea Linked To Silent Strokes

Signs Of Alzheimer’s May Show Up Years Before Symptoms

New Drug Treats Fibroids With Fewer Side Effects

In Dollars Alone, Cost Of U.s. Child Abuse High

Sunny Skies Linked To Lower Stroke Risk

Not In The Mood? How To Get Your Groove Back

Norovirus Causes Most Hospital Infection Outbreaks

Taylor Lautner Workout: Your Version

Itch Intensity And Scratching Pleasure Vary At Different Body Sites

1 In 2 Stroke Survivors Has High Blood Pressure

New Heart Failure Risks: Fractures And Memory Problems

Eating Behavior May Be Shaped By Who You Eat With

Sex And The Elderly: Std Risk Often Ignored

Handling Bad Play Dates: Rough Kids, Biting, Fighting, And More

Rock Hard Challenge Contest 2012

Box Jumps

Thursday 120119

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Monday 120123

Age-appropriate Chores For Children: Chore Ideas And Allowances

Raise Active Kids When You’re Inactive

Bone Density At Age 67 May Predict Later Bone Health

Breastfeeding: Breast Pumps, Nursing Bras, And Other Things That May Help

Does Junk Food In Schools Matter?

Report: 1 In 5 Adults Had Mental Illness In 2010

Most States Get An F For Tobacco Prevention

What Do You Know About Pe For Kids?

Overweight Children: Depression Eating

Do Grapes Or Alcohol Make Red Wine Good For The Heart?

Aha: Sex Safe For Most Heart Patients

Cdc: Many Teen Moms Didn’t Think They Could Get Pregnant

5 Reasons To Toss Out Your Skinny Jeans

Why Is It So Hard To Exercise?

Magnesium-rich Foods May Lower Stroke Risk

Even Mild Dehydration May Cause Emotional, Physical Problems

Raising Food-smart Kids

Less Screen Time For Kids

Is My Penis Too Small?

Experimental Contacts May Ease Pain After Laser Eye Surgery

Natural Trans Fats Less Unhealthy Than Manmade Variety

Is Your Office Making You Sick?

M&f Raw! #77 - Smith Machine Bench Press Throw

Save Our Supps!

Saturday 120107

Sunday 120108

Monday 120109

Tuesday 120110

Wednesday 120111

Fit Connection For Parents: Weight

Is There An Adhd Diet?

Mom, Dad, Do I Look Fat?

Use Your Mind For Fit Behavior Change

Nicotine Replacement Treatments May Not Work Long-term

Statins May Raise Diabetes Risk In Older Women

What Your Parents Got Wrong About Food

Coping With Psoriatic Arthritis

Grief May Boost Heart Attack Risk

Nicotine Patch May Improve Memory In Pre-dementia Patients

Bathroom Germs You Really Can Catch

Mindfulness Key To Losing Weight While Eating Out

Medical Causes Of Excessive Sweating

Diaper Change: Diapering Baby The Healthy Way

Five Surprising Things About Julianne Moore

Healthy Baby: Protecting Babies And Toddlers From Germs At Home

Marijuana Smoking Not Linked To Chronic Breathing Problems

Low Levels Of Vitamin D May Be Linked To Depression

Cdc: 1 In 6 Us Adults Is A Binge Drinker

Diabetes Medications May Double As Weight Loss Drugs

Study: Higher Heart Attack Risk From Pradaxa

M&f Raw! #78 - Abs That Last

Suspended Animation

Wake Up Stack On Sale!

Monday 111226

Tuesday 111227

Wednesday 111228

Thursday 111229

Friday 111230

Infant Formula Investigated In Baby Death

Scientists Find Key Brain Differences In Dyslexia

Medicinal Uses Of Honey: What The Research Shows

Study: Acid Reflux Prevalence Increasing

Happiness Declining Among Twitter Users

The Link Between Gout And Diabetes

Teens Who Can Express Themselves More Likely To Avoid Drugs

Tai Chi For Arthritis Relief

Cravings: Why They Strike, How To Curb Them

Infant Acetaminophen Dosage Change May Cause Confusion

What Is Carcinoid Syndrome?

Understanding Carcinoid Tumor

Cancer: Should You See A Specialist?

8 Ways To Help Your Doctor Make The Right Diagnosis

Obesity Linked To Poor Mother-toddler Bond

Study: Music Can Ease Pain

Sensitive Blood Test Rules Out Heart Attack

Avastin Delays Ovarian Cancer Progression

Study Finds Bacteria In Unused Paper Towels

Diet Patterns Linked With Brain Health

Get First Cat As Adult, Double Allergy Risk

New Clues To Memory Loss

Win A Copy Of Killer Elite On Dvd!

Thursday 111215

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Sunday 111218

Monday 111219

Alkaline Diet: Pros, Cons, And Do They Really Affect Acid Levels In The Body?

When Ms Attacks: Fighting Flare-ups Of Multiple Sclerosis

Magnet Therapy May Help Some Stroke Survivors Recover

The Truth About Bread And Your Diet

Teens Smoking Fewer Cigarettes, More Marijuana

Hormone Treatment May Drastically Reduce Preterm Births

Tanning Booths Increase Risk Of Most Common Skin Cancer

Aspirin May Reduce Risk Of Repeat Blood Clots

Hpv Test Beats Pap Test For Cervical Cancer Screening

Sleep Apnea Treatment May Lower Heart Risks

Adult Obesity May Be All In The Family

U.s. Heart Health: Lots Of Room For Improvement

Men Who Step Lively May Outpace Grim Reaper

Obesity Rates Fall Among New York City School Kids

6 Ways Diet Worsens Urinary Incontinence

Sex, Exercise, And Stress Incontinence

Female Incontinence: The Emotional Toll

Urinary Incontinence In Women: Tips For Coping Day To Day

Weight Regained In Later Years Has More Fat

Skin And Beauty Morning Makeover

Get Better Skin While You Sleep

10 Skin Tips To Slow The Signs Of Aging

10 Expert Makeup Tips To Look Younger

Moms Of Preemies Face Health Problems, Too

Study: Nearly 1 In 3 U.s. Youths Will Be Arrested By Age 23

R.i.p. Vasily Alexeev

Lose Fat Fast!

Saturday 111203

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Tuesday 111206

Wednesday 111207

Arsenic In Food: Faq

Low Vitamin D May Raise Diabetes Risk In Kids

More People Getting Flu Shots This Year

Eating Fatty Fish Benefits Younger Women, Study Shows

Mammograms May Halve Breast Cancer Deaths

Bedbugs: Why They’re Back

African-american Hair Care: Hairstyles, Products, And More

3 Questions About Eczema: Symptoms, Causes, And Prevention

Chapped Lips Remedies: Lip Balm Tips For Severely Dry Lips

Want Long Eyelashes? Lash Growth, Extensions, And Care

Epilepsy 101

Life Cycle Of A Penis

What Is Sexual Harassment: What Teens Need To Know

Do U.s Presidents Live Longer Than The Average Joe?

Common Prostate Cancer Treatment May Be Less Risky Than Thought

How To Break Up With Someone

Federal Agencies Act To Remove Hcg Weight Loss Products

Study: Bone Drugs May Increase Longevity Of Replaced Joints

Why Am I So Tired? 7 Causes Of Fatigue

Top Trending Searches On Webmd In 2011

Top Doctor Topics Of 2011

The Five-ton Workout

Pec Punisher

Slow Cooker Buffalo Vegetable Stew

Tofu Noodle Bowl

Brock Lesnar Set To Make December Comeback

R.i.p. Fitness Legend Bob Delmonteque

Tuesday 111122

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Saturday 111126

Macular Degeneration Drug Eylea Approved

Texting May Be New Arena For Bullies

10 Ways To Get Kids To Eat Healthy Food

Meditation May Help Brain Tune Out Distractions

Lower Weight May Be Early Alzheimer’s Sign

Fight Junk Food Marketing To Kids

Healthy Eating Doesn’t Have To Be Hard

2011: Turning Point In World Aids Pandemic?

Energy Drinks Send Thousands To The Er Each Year

Dealing With Early Puberty

Teen Depression: Signs, Treatment, Help

Acne Patients Who Take Antibiotics May Get More Sore Throats

Coffee May Cut Endometrial Cancer Risk

How To Make Healthy Eating Easy

Can Of Soup A Day Linked To High Bpa Levels In Urine

Higher Cancer Risk In People With Hiv

Study: Sex Puts A Shine On Golden Years

Consumer Group: Dangerous Toys Are On Store Shelves

Dealing With Your Ex On Special Occasions

Middle-of-night Sleeping Pill Intermezzo Approved

Most Drug-related Hospitalizations Due To Handful Of Drugs

Daily Steroids May Not Be Needed For Wheezing

Bacteria Flourish In Public Restrooms

Pound Your Chest

Classic Muscle: Leroy Colbert

Thursday 111110

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Sunday 111113

Monday 111114

Why Kids Whine And How To Stop Them

Fda Reconsiders Weight Loss Drug Qnexa

Drugs That Control Genes May Treat Lung Cancer

Intentional Poisonings In Clubs, Bars May Be On The Rise

Pet Health: Is The End Near?

Is Poinsettia Really Poisonous?

3 Things Alicia Keys Does To Feel Good

Makeup Of Makeup: Decoding Blush

Flu Vaccines And Kids: Cdc Tips

High-fiber Diet Linked To Lower Colon Cancer Risk

Survey: Most Smokers Want To Quit

New Version Of Contraceptive Implant Is Easier To Insert

Baby Milestones: 6 To 9 Months

Labyrinths: Ancient Aid For Modern Stresses

The Importance Of Early Dental Visits

Will I Ever Get My Pre-pregnancy Body Back?

Feeding Your Baby From Newborn To One Year

Tool Talk: Five Cool Gifts For Cooks

Women Under 50 With Ra At Higher Fracture Risk

Pill For Ra Works As Well As Shot

Smiling Makes You Look Younger

Breast Reconstruction May Quickly Improve Quality Of Life

High Uric Acid Linked To Both Gout And Diabetes

A Wake-up Call: All Children Should Be Tested For High Cholesterol

Armed For Sport

M&f Iron Maiden: Brooke Mora

Friday 111104

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Tuesday 111108

Alicia Keys Gives Back To Kids Affected By Hiv And Aids

Mira Sorvino Tackles Diabetes, Bipolar, And Human Trafficking

Omar Epps On Preventing Military Suicides

Best Diets? Dash, Tlc, Mediterranean Are Tops, Experts Say

Why The Sound Of Fingernails On A Chalkboard Irks You

Tips To Reduce The Side Effects Of Adhd Medications

Listeria/cantaloupe Death Toll Sets Record

Diabetes Linked To Precancerous Colon Growths

Xarelto Approved For Atrial Fib Patients

Some Doctors Warming Up To Probiotics

Study: Eating Lots Of Trans Fat May Lower Quality Of Life

Study: Cholesterol Drugs May Worsen Asthma

Heart Attacks In 3 Teens Linked To K2

Pork-cat Syndrome An Under-recognized Allergy

Stroke Risk Profile May Also Predict Odds Of Memory Problems

Are Acid Reflux Drugs Overused?

Psoriasis: When Should You Consider A Biologic?

Is Your Psoriasis Treatment Working?

Psoriasis And Exercise: The Game Changer

Psoriasis In Spring And Summer

Win The New Jurassic Park Blu-ray™ Trilogy

Best Power Moves - Part 1

Best Power Moves - Part 2

Saturday 111029

Sunday 111030

Monday 111031

Tuesday 111101

Wednesday 111102

Blood Pressure Drugs At Bedtime May Cut Heart Risk

Binge Eating Often Overlooked In Men

When Teens Lie About Drugs: A Guide For Parents

Ghoulishly Healthy Halloween Snacks

Flaxseed Oil Supplements May Help Dry Eyes

Studies: Vision Problems In Preschoolers Are Common

Diabetes: 5 Steps To Total Body Care

Diabetes: Tips For Daily Foot Care

Diabetes And Weight Loss: Finding The Right Path

Fecal Transplant May Treat Stubborn C. Diff

Feasting Without The Guilt

Health Risks Of Alcohol: 12 Health Problems Associated With Chronic Heavy Drinking

Happy People Live Longer?

Study: Too Much Sugar In Drinks Marketed To Kids

U.s. Sets New Goals For A Healthier Nation

Preterm Birth Rates Heading In Right Direction, Barely

Atopic Dermatitis: How To Maintain The Skin Barrier

Study: Adhd Drugs Likely Do Not Boost Heart Risk

Light Drinking Over Time May Raise Breast Cancer Risk

40 U.s. Deaths A Day From Prescription Painkillers

Child Vision Problems, Screening, And Treatment

Loneliness May Disrupt Sleep

Calves To Cows

Kettlebell Climb

Pura Water Bottle Giveaway!

7 Tips For Sharp Abs

Protein Alternatives

Tuesday 111018

Wednesday 111019

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Friday 111021

Saturday 111022

Feeding Baby: How To Introduce Solid Foods

Buying Shoes For Toddlers: Tips For Purchasing The Best Toddler Shoes

Solutions For Toddler Feeding Problems

Cancer Drug May Also Treat Chronic Fatigue Syndrome

Lose Weight, Gain Tons Of Benefits

How To Deal With Differing Parenting Styles

Finding Time For "me" Time

How To Overcome Children’s Fear Of The Dark

Are Too Many Babies Getting Acid Reflux Drugs?

More Pregnant Women Getting Flu Shots

Girls More Likely To Get Hpv Vaccine When Doctors Recommend It

Study: No Link Between Cell Phone Use And Cancer

Cdc: Most Americans Eat Too Much Salt

Getting Fit With Baby On Board

Tips For Nursing Mothers: Using A Breast Pump

Survey: Younger Doctors More Skeptical Of Vaccines

10 Essential Tips For Adoptive Parents

Breast Cancer Survival: Femara Better Than Tamoxifen

C. Diff Vaccine Shows Promise

25 Ways To Handle The Stress Of A New Baby

Beware The Know It Alls: How To Handle Unsolicited Baby Advice

Newborn Care: Essential Products For Baby

Transitioning To Bottle-feeding: Introducing Baby To Bottles

Vaccine May Help Slow Spread Of Lung Cancer

Bacteria Are Hard To Avoid In Public Bathrooms

What Supp With Your Abs?

Rope-a-dope

Male Breast Cancer: It Could Happen To You

One-arm Lat Pulldown

Ring The Bell

Are You Man Enough For Yoga?

No C For You!

Stairway To Seven

Banded Boost

Pipe Dreams

Thursday 111013

Friday 111014

Saturday 111015

Sunday 111016

Monday 111017

Two-drug Combo May Help Hard-to-treat Leukemia

Heart Rate Myths: Resting Heart Rate, Pulse Speed, And More

Ginger May Have Cancer-fighting Qualities

Vitamin E Supplements May Raise Prostate Cancer Risk

Cdc: More Teenage Boys Are Using Condoms

Serotonin: 9 Questions And Answers

Survey Finds Hindrances To Hand Washing In Schools

2 More Deaths In Listeria/cantaloupe Outbreak

Can A Saliva Test Spot Early Pancreatic Cancer?

Watching Your Protein May Be Key To Weight Control

What Your Dentist Knows About Your Health

Lose Weight And Get Fit By Walking

Muted Contact Lens Recall Irks Fda

As Economy Goes Down, Drinking Goes Up

Surgery Keeps Many Epilepsy Patients Seizure-free

Coronary Heart Disease Rates Are Dropping In The U.s.

Older Women Say They Want More Sex, Not Less

Healthy Holiday Food And Diet Tips

Nasty Bugs Lurking On Your Cell Phone

Married People More Likely To Survive Cancer

Doctors Not Stressing Follow-up Plans With Obese Kids

Why The Jump In Health Insurance Premiums?

We Love Fitness - 2013