We Love Fitness

tuesday 120214

Rest Day

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Nikki Hall Isbell.


"A Correlate Test for Hip Flexibility" with Kelly Starrett, CrossFit Journal preview video [wmv] [mov]

"Hitch Is Hooked", free CrossFit Journal article by Mike Warkentin.


Block Making in Kenya - video [wmv] [mov]

Dispatch 1 from Kenya [pdf]


Sergei Rachmaninoff, Piano Concerto No.3 in D minor.


Bret Harte - Miggles.


Watch "Ellen Gustafson: Obesity + Hunger = 1 global food issue" TED talks.

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We Love Fitness - 2013