Tyson and Dane Van Guenthner, San Diego, California.
"Fashion to Fitness" with Laura Dziak, free CrossFit Journal video, preview - [wmv] [mov]
"Benching With Band Resistance" with Shane Sweatt and Laura Phelps-Sweatt - video [wmv] [mov]
Frederic Chopin, Piano Concerto No.2 in F minor Op.21.
William Shakespeare - Winter.
"Forget global warming - its Cycle 25 we need to worry about (and if NASA scientists are right the Thames will be freezing over again)" by David Rose, Mail Online.
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