We Love Fitness

m&f reps #003: sticking with your fitness goal in 2019

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss how to keep your fitness goals on track.

Research shows around 80% of New Year’s resolutions fail by February 1—are you off the wagon yet? In this episode of M&F Reps, Muscle & Fitness executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) dissect why people are so quick to bail on their goals and how you can adopt a pragmatic approach to avoid being one of em.

 

JW Player ID: 
3CzOzpvw


Home

 Articles & News
We Love Fitness - 2013