Your mother may have said, “Breakfast is the most important meal of the day.” If you’re a bodybuilder, that advice is pretty close but not exactly right. When it comes to gaining muscle mass, the most critical “meal” is actually the supplement stack you down within seconds of waking. That’s because you don’t want to lose precious minutes preparing eggs or oatmeal, much less the time it takes to digest those whole foods. By then, because of the fast you endured while sleeping, you’ve already lost lean tissue to catabolism. Instead, you need nutrition that can quickly get in your stomach and to your muscles. You also want to take advantage of your naturally high testosterone levels in the morning by supplementing with something that can help put that T to work, driving more gains. Using this morning muscle stack as soon as you wake up will help you accomplish all that, without a lick of cooking. Build the ultimate morning shake by combining the following ingredients.
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