We Love Fitness

jen selter shares favorite glute exercise

The Instagram star who has been seen in Elle, The New York Post, and USA Today took to her social media platform to demonstrate her favorite booty-blasting move. This exercise works to maintain tension on the quads and glutes throughout the entire movement. 

And dont forget her friendly reminder, "Remember its not how bad you want something. Its how hard you are willing to work for it." Give this move a try yourself!


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We Love Fitness - 2013