Get Terrific Traps
If you want monster traps, you’ll have to lift some monster weight. Building the trap area proportionally takes a variety of exercises that stimulate your upper, middle, and lower trapezius muscles. Working that slab of meat running down the side of your neck and across your front delts is going to take more work than just shrugs. These are the five best exercises that attack those muscles, strengthen the joints, and grow like the Hulk.