There is no denying it, great shoulders complete a physique. They give you width and top off that coveted V-taper. Your waist can be as small as can be, but without a killer pair of delts it will just not look right. Sadly, great or even good shoulders are rare these days and it is not due to lack of effort. If one takes a look around in most gyms, they’ll find that most shoulders are slopped forward and/or injured. Rarely do your see a nice pair of cannonball delts so I made it my mission to change that sorry state of affairs.
In my opinion, the main reason that most trainees do not develop the shoulders they should have is because they are not fully balanced and therefore prone to injury as well as poor progress.
Here are 10 tricks to make your shoulders big and healthy at the same time.