We Love Fitness

spaghetti squash with meat sauce

Carb Replacements - Spaghetti Squash
Substitute spaghetti squash to slash carbs in your favorite pasta dish.
Calories: 
423
Protein: 
32g
Fat: 
14g
Carbs: 
47g
Servings: 
4
Ingredients: 
2  medium sized spaghetti squash
1 tbsp  grapeseed oil or canola oil
1  yellow onion, diced
2  garlic cloves, minced
1  red bell pepper, diced
1 lb  lean ground beef
1  (26 oz.) jar herb flavored pasta sauce
1/4 cup  grated Parmesan cheese


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We Love Fitness - 2013