We Love Fitness

tuesday 111206

Back Squat 3-3-3-3-3 reps

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Kevin Boudreau, Chris Story and Eric Burns on the USCGC Healy above the Arctic Circle.


"Being the Greatest Left-Handed Arm Wrestler of All Time" by Sevan Matossian, CrossFit Journal preview video [wmv] [mov]


"How To Build A Garage Gym Rogue Style" - video [wmv] [mov]


"The Great Global Warming Fizzle" by Bret Stephens, The Wall Street Journal.


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