We Love Fitness

saturday 140322

Push jerk 5-5-3-3-3-1-1-1-1-1 reps

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Workout 14.4, CrossFit Brooklyn, South Africa.


Kettlebells and Strikes workout with George Ryan, Jeff Martone and Greg Amundson - video [ipod] [mov] [HD mov]


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We Love Fitness - 2013