10-9-8-7-6-5-4-3-2-1 reps for time of:
1 1/2 body-weight deadlift
Body-weight bench press
3/4 body-weight clean
Set up three bars and storm through for time.
Post time to comments.
Compare to 130905.
Joe Silvestri Jr., Workout 14.4.
Carjacking Scenario with Tony Blauer - CrossFit Journal video [ipod] [mov] [HD mov]