I don’t have to tell you that the odds are against you. You know as well as I do that if your New Year’s resolution is to lose your gut, you don’t stand much of a chance—statistically speaking. The University of Scranton just reported that while losing weight is the number one goal of New Year’s resolution makers, only 8% of said goal-setters will actually get there.
Well, that sucks.
But you’re not a statistic. If you’re reading this site, you’ve got the discipline to achieve your goal, but you may not have the know-how. Fortunately, it’s not complicated. Here are 14 ways to get lean in 2014.