We Love Fitness

sunday 131124

Five rounds for time of:
50 Wallball shots, 20 pound ball
Run 400 meters

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Compare to 041221.

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Jenn Murzyn, Tony Fusaro, and Kevin Noonan.


"Constantly Varied Kitchen: Tarte Tatin" with Nick Massie, CrossFit Journal video [ipod] [mov] [720 HD] [1080 HD]


Ben Smiths 300 pound snatch.


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We Love Fitness - 2013