Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps
Post time to comments.
Compare to 130325.
"Plane pull competition... The goal was to move the jet 10 feet in the shortest amount of time."
- Jesse Peppers, Middle East.
"Go South, Episode 11: The Spanish F-Word" with Pat Sherwood and Ian Wittenber, CrossFit Journal video [ipod] [mov] [HD mov]
"Snatch a Dumbbell? Madness!" by Pat Sherwood - CrossFit Journal article [pdf]