We Love Fitness

football eats: man-made meal - macho nachos

Make NFL Sunday a (relatively) healthy gathering with an appetizer loaded with protein.

Instead of hot wings and fried cheese sticks for this Sundays football action, opt for something a little more healthy and unique. This easy to prepare, protein-packed snacking option is a guaranteed, game-time winner. 

GOAL: Mass-building

WHEN TO EAT IT: When empty carbs and dietary fat are of little concern, such as when you’re in a mass-building phase.




 

Calories: 
645
Protein: 
45g
Fat: 
46g
Carbs: 
31g
Servings: 
4
Ingredients: 
4
cups tortilla chips
1 lb.
extra-lean ground beef, cooked and drained
1
cup black beans, rinsed and drained
1
cup picante sauce
2
Tbsp. chopped jalapeño peppers
1
cup shredded fat-free Mexican-blend cheese
2
Tbsp. fresh cilantro


Home

 Articles & News
We Love Fitness - 2013