We Love Fitness

sunday 120930

Five rounds for time of:
Row 500 meters
135 pound Bench press, 15 reps.

Post time to comments.

Compare to 050325.

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Vietnam.


"Team U.S.A. Training" CrossFit Journal video [wmv] [mov] [HD mov]


WOD Demo with Raw Training - video [wmv] [mov] [HD mov]
Extended workout footage - video [wmv] [mov]


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We Love Fitness - 2013