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Rest Day

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CrossFit Level 1 Certificate Courses: CrossFit Morristown, Rainier CrossFit, CrossFit Vitality, Alamo CrossFit, Norcal CrossFit, CrossFit Orlando, CrossFit Reebok Yul, CrossFit The Royal Danish Lifeguards, CrossFit Perth.
CrossFit Coachs Prep Courses: CrossFit Perth, CrossFit Buthcers Garage, Norcal CrossFit Santa Clara
CrossFit Kids Course: CrossFit Strong.


"Dallin Frampton: CrossFit in Kenya" by Emily Beers, free CrossFit Journal article [pdf]


From the Vault:
National War College Speech with Greg Glassman, January 6, 2009:
Part 1 - video [wmv] [mov]
Part 2 - video [wmv] [mov]
Part 3 (Q&A 1) - video [wmv] [mov]
Part 4 (Q&A 2) - video [wmv] [mov]


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We Love Fitness - 2013