We Love Fitness

tuesday 120904

For time:
95 pound Thruster, 100 reps

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John Munger and Sean Arviso.


"CrossFit Games Behind the Scenes: Day 2, Part 1" free CrossFit Journal video [wmv] [mov] [HD mov]


WOD Demo with Karen Pierce - video [wmv] [mov] [HD mov]


"Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have."
-Dale Carnegie


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We Love Fitness - 2013