We Love Fitness

friday 120824

Rest Day


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Childrens drown prevention is an initiative of CrossFit Kids.

"A Trainer Trains and Doesnt Do Anything Else" with Greg Glassman, free CrossFit Journal video [wmv] [mov] [HD mov]

Snatch and clean and jerk throwdown from the CrossFit Tour Big Sky Event. Rich Fronings 290kg total would qualify him for the 2013 USAW National Championships in the 94kg weight class had these lifts been at a sanctioned event - video [wmv] [mov] [HD mov]


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We Love Fitness - 2013