We Love Fitness

sunday 120826

10-8-6-4-2 reps for time of:
Muscle-up
Box jump, 40" box

Pat Barber 4:58, Garret Fisher 6:38. Post time to comments.

DavidDenglere_deadlift_th.jpg

Enlarge image

Steve Artz.


"When to Breathe?" with Kelly Starrett and Jesse Burdick - video [wmv] [mov] [HD mov]


WOD Demo with Pat Barber and Garret Fisher - video [wmv] [mov] [HD mov]


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We Love Fitness - 2013