We Love Fitness

wednesday 120801

Clean and Jerk 3-3-3-3-3 reps

Post loads to comments.

Compare to 080912.


Enlarge image

Darrick Bourgeois.

"The CrossFit Experience With Greg Amundson" CrossFit Journal preview video [wmv] [mov] [HD mov]

WOD Demo with CrossFit DC - video [wmv] [mov] [HD mov]

"Restlessness is discontent and discontent is the first necessity of progress. Show me a thoroughly satisfied man and I will show you a failure."
-Thomas A. Edison


 Articles & News
We Love Fitness - 2013